Can anyone help me with weight loss

Golfplov

Golfplov

Not fat but thick skinned
Joined
Apr 26, 2026
Posts
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I'm 13 turning 14 in a bit 5'9 95kg I need to lose weight fast I don't care what it takes I'm just sick of myself give me any tips you can and I don't care if I stunt my growth I really don't just I want to be normal for once like I need to cut down to atleast 75 by December
 
eat less, exercise more its that simple i cutted from 118kg to 71 kg in 1 year without glp1s
 
just do 100 massai jumps every single day eventually u will lose weight
 

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