Can anyone help me with what to do Im so ugly I tried gua shau it never debloats me

[helpmeascend19]

 

[mtn_dude_193]

gua sha aint gonna do shit bro

 

[roymanday69]

View attachment 5346223View attachment 5346224View attachment 5346225

u can debloat start taking eplerenone, furosemide also an option

 

[Sub6cel]

prob been said here a thousand times before but banana, coconut water are both easy debloats, issue is its pointless and you will undo progress so easily if you don't watch what you eat.

Eat clean, keep good potassium intake, lots of water. Also you might also be mistaking higher bf for bloating, so make sure your bf is low.

 

[Sub6cel]

defo not ugly either, seen a nigga w a similar base to you have a great ascension. If you still young don't stress, let puberty do its work. Otherwise, exhaust all the softmaxxing options at your disposal.

 

[helpmeascend19]

defo not ugly either, seen a nigga w a similar base to you have a great ascension. If you still young don't stress, let puberty do its work. Otherwise, exhaust all the softmaxxing options at your disposal.

I’m 15

 

[helpmeascend19]

prob been said here a thousand times before but banana, coconut water are both easy debloats, issue is its pointless and you will undo progress so easily if you don't watch what you eat.

Eat clean, keep good potassium intake, lots of water. Also you might also be mistaking higher bf for bloating, so make sure your bf is low.

I’m only 15

 

[helpmeascend19]

defo not ugly either, seen a nigga w a similar base to you have a great ascension. If you still young don't stress, let puberty do its work. Otherwise, exhaust all the softmaxxing options at your disposal.

Thank you

 

[Sub6cel]

I’m only 15

yh no stress, let puberty work a lil for now but dont neglect basic shi like healthy eating and exercise. Drink lots of water too.