Can anyone tell me how much reps ,sets,sessions should i do of bonesmasshing per day?

[Vaayu Gurjar]

Also suggest should i keep it same for zygos chin and infra or diff based on the recession

 

[mulberry]

Also suggest should i keep it same for zygos chin and infra or diff based on the recession

zero sets lol, only bs if ur going out—30 mins prior for the plump, dont do chin nor anything else other than zygos/cheekbones. U can easily damage nerves/nerve endings and look ret for the rest of ur life. If you decide to bs, move ur mouth opposite of the side ur smashing so ur skin pulls tight and the plump sits at the perfect place. BS is cope eitherway its temporary and doesnt increase bonemass. u can develop dental problems too like i did, had my tooths nerves pop out of their place and had to get it fixed by getting the dead nerves out at the dentist. id use some eyeliner for ur eyes when u bs so the midface looks balanced instead of just the sides of ur head looking wide.