Can dogshit fat distribution be fixed

[Deleted member 16677]

Most of my fat goes into my thighs.. anything I can do?

 

[jaw_is_law]

fasting and putting on muscle will help

if you have shitty testosterone genetics then TRT

 

[jaw_is_law]

this mostly has to do with diet and natural testosterone levels

if you have a shitty diet and shitty genetics its a bad combination but you can always boost your testosterone and diet

 

[fuckedupmanlet]

Most of my fat goes into my thighs.. anything I can do?

1.) Get below 15% bodyfat.

2.) Work out your upper body to compensate for bad fat distribution, specifically get big lats and shoulders to look wider.

3.) If both of those fail get liposuction, the healing will be painful but it’ll definitely get the job done. It’s a common surgery, Onlyfans girls and pornstars get it done all the time.

 

[Sonny Black]

Be thankful it doesn't go to your face. Every time when I'm trying to bulk, I become a chubby-faced subhuman.

 

[Dodevu]

Surely thighs is best? Same with me yet I’m grateful it doesn’t goto my face

 

[TrestIsBest]

Surely thighs is best? Same with me yet I’m grateful it doesn’t goto my face

Exactly. I store all my fat around my hips, so fucked up lmao

 

[Deleted member 19551]

Most of my fat goes into my thighs.. anything I can do?

Yeah you can sit on my lap bbg

 

[Lars]

nope you can only lose it by losing weight, if you are high t now instead of high E new fat would store at belly instead of hips or ass next time but i am never getting that fat again

 

[Lars]

Surely thighs is best? Same with me yet I’m grateful it doesn’t goto my face

best place ngl i lose all my legg fat first so i have that never skiplegday leggs when lean but my body isnt impresive so np

 

[Aesthetics_III]

You can only fix it by losing fat unfortunately. How many fat cells you have in your body does not change when you lose or gain fat, they’ll just shrink or expand. You just have more fat cells in your thighs than elsewhere which is why they seem to store more fat. The solution is to burn fat, if you still have fat thighs at 10% then you’re just gonna have to learn to live with it