can exercising and working out help widen ur clavicles

shibo

shibo

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im pretty sure im still growing and i think my shoulder to hip ratio is average rn but i never exercise
 
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Reactions: Htobrother
Lol nope. It's a bone.
 
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Reactions: 000
It can give you muscles to fraud a wider shoulder
 
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Reactions: Good_Little_Goy, Deleted member 5583 and shibo
Exercise can help you grow muscle and bone mineral density not elongate bone.
 
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Reactions: Good_Little_Goy, RAITEIII and HighIQcel
Bonesmash ur clavicles
 
maybe a really little amount. your bones are still under stress you know.
 
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Reactions: Good_Little_Goy and Deleted member 2729
I don't know, I think it might be possible if you start working out before puberty hits.
 
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Reactions: Deleted member 2729 and HighIQcel
There is actually a way to widen the clavicles and overall upper frame. I plan on making a post about it in the future
 
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Reactions: Mongrelcel, Dionysus, Romnel and 2 others
Im a radiology student and I have been told that clavicle can grow under preassure like working as a builder but I think it means they can get thicker not longer
 
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Reactions: Good_Little_Goy
age? if still puberty inject IGF-1 into delts

u wont regret this
 
If you are younger gymcelling is definitely a good way cuz it boosts hormones related to growth and dimorphism
 
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Reactions: Good_Little_Goy
If you are younger gymcelling is definitely a good way cuz it boosts hormones related to growth and dimorphism
pretty much all of those hormones go to the muscle to repair and build it but working out is good yeah
 

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