Can i apply retinol a couple hrs b4 going to bed?

[Deleted member 22124]

If I only stay inside or it's late enough that I don't catch any sunlight?

@HarrierDuBois
@howtallareyou

 

[AlexBrown84]

nope

blue light is worse than sun light

 

[Deleted member 22124]

nope

blue light is worse than sun light

That's good to know!

Do you do red light therapy with tret as well?

 

[Deleted member 26642]

That's good to know!

Do you do red light therapy with tret as well?

He's bullshitting jfl. Blue light is a fraction of sunlight. It's ok as long as you aren't getting direct sunlight for a decent period of time

 

[Deleted member 22124]

He's bullshitting jfl. Blue light is a fraction of sunlight. It's ok as long as you aren't getting direct sunlight for a decent period of time

Haha OK that's even better to know because that's actually good news. Makes sense to me. I found nothing about it being harmful when googling "retinol blue light".

 

[Clown Show]

Applying retinoid 1 hour before bedtime is good enough.

 

[Deleted member 22124]

I downloaded a blue light filter app now just to be sure!

 

[Deleted member 30942]

If I only stay inside or it's late enough that I don't catch any sunlight?

@HarrierDuBois
@howtallareyou

It's better to apply it right before bed

But going outside at night won't be as harmful as going in the day

 

[AlexBrown84]

He's bullshitting jfl. Blue light is a fraction of sunlight. It's ok as long as you aren't getting direct sunlight for a decent period of time

Joined Feb 18, 2023