MagaPutinism
Swallow the duginpill
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lean bulking is eating the amount of calories that you burn so you won't gain fat
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So explain what you mean, isn't 150 more calories just bulk? Does i gain fat that way? Can advanced lifters do what you call body recomposition?Lean bulking is when you eat like 100-200 addional calories to gain pure muscle.
Eating same amount of calories taht you burn is called recomposition.