Can i build muscle while lean bulking?

[MagaPutinism]

lean bulking is eating the amount of calories that you burn so you won't gain fat

 

[GuyFromSingapore]

Yes you can. Just take alot of low calorie, low fat Whey protein powder.

 

[kokoszanel]

Lean bulking is when you eat like 100-200 addional calories to gain pure muscle.
Eating same amount of calories taht you burn is called recomposition.

 

[raystar66]

All you need is to be in a local amino acid surplus. Building muscle is even possible during a cut. Especially if your a noob.

 

[MagaPutinism]

Lean bulking is when you eat like 100-200 addional calories to gain pure muscle.
Eating same amount of calories taht you burn is called recomposition.

So explain what you mean, isn't 150 more calories just bulk? Does i gain fat that way? Can advanced lifters do what you call body recomposition?