Do you need a Personal Trainer to gain muscle? Or you can do it alone?

[CyberPsychodelic]

Do You need a Personal Trainer to gain muscle? Or can you get good muscle mass with your own knowledge?

 

[fattofat]

You can do it alone

 

[Niebvll]

No bro your muscles only grow when they hear your personal trainer talking in the back

 

[Anavarforthehuz69]

Do You need a Personal Trainer to gain muscle? Or can you get good muscle mass with your own knowledge?

This is the most low iq post I might of ever seen
@joey32

 

[joey32]

This is the most low iq post I might of ever seen
@joey32

just lift brah