can i get some help with ascension that doesnt involve hardmaxxing ?

[possiblyoverforme]

 

[prettyboy_pill]

sodium flushing, zygo pushing 24/7, neck train, if side is bad chintuck and belt pull both for 20 mins a day, orbicularis oculi training and beeftallow for skin hope that helps boyo

 

[possiblyoverforme]

sodium flushing, zygo pushing 24/7, neck train, if side is bad chintuck and belt pull both for 20 mins a day, orbicularis oculi training and beeftallow for skin hope that helps boyo

very useful, thank you

 

[everyone]

View attachment 3666338

No bro, there's really only two things that you could benefit from, neckmaxing and leanmaxing.
You need to hardmax if you want to ascend.

sodium flushing, zygo pushing 24/7, neck train, if side is bad chintuck and belt pull both for 20 mins a day, orbicularis oculi training and beeftallow for skin hope that helps boyo

 

[possiblyoverforme]

No bro, there's really only two things that you could benefit from, neckmaxing and leanmaxing.
You need to hardmax if you want to ascend.

i mean ig ill try neck training but as far as leanmaxxing i think i should put on some lean mass first because i was already way leaner before but my face is boneless so i just looked anorexic.

 

[prettyboy_pill]

No bro, there's really only two things that you could benefit from, neckmaxing and leanmaxing.
You need to hardmax if you want to ascend.

u don't always have to hardmax to ascend that's just the fast way of it

 

[bruhtoobrutal]

sodium flushing, zygo pushing 24/7, neck train, if side is bad chintuck and belt pull both for 20 mins a day, orbicularis oculi training and beeftallow for skin hope that helps boyo

oscar patel apostle

 

[Xenolol]

zygo pushing is js lymphatic drainage it doesnt magically grow ur zygos, u can either try zygo pulling (little bit cope) or hardmaxx. Sodium flushing is temp and ur body needs sodium so doesnt really work, js drink tons of water and get lean, grow ur hair as well (mod cut)

 

[possiblyoverforme]

zygo pushing is js lymphatic drainage it doesnt magically grow ur zygos, u can either try zygo pulling (little bit cope) or hardmaxx. Sodium flushing is temp and ur body needs sodium so doesnt really work, js drink tons of water and get lean, grow ur hair as well (mod cut)

what would you rate me btw

 

[Xenolol]

ltn but u acc have potential