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user2648
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can i do it?
large deficit
+ ostarine to keep muscle mass
large deficit
+ ostarine to keep muscle mass
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in theory if 6kg fat isprobably not
you wont lose just fatin theory if 6kg fat is
7700x6 = 46200kals
over 30 days = 1.5k deficit a day
if i eat like 700kcals + use ostarine to preserve muscle mass i should be able to do it?
6 kg of weight yes, but 6kg of pure fat unlikely
you wont lose just fat
even with ostarine to preserve muscle?not fat