Can I reach my goal? (hmtn)

[PerryDaPlatypus]

Rate and potential please, I'm open to hardmaxxing

 

[PerryDaPlatypus]

Bump

 

[localautist]

Yes u can achieve ur goal dw. Good orbitals if ur not squinting

 

[PerryDaPlatypus]

Yes u can achieve ur goal dw. Good orbitals if ur not squinting

Thank you bro, I'm not squinting

 

[Looksmaxxer1248]

Rate and potential please, I'm open to hardmaxxing

Yes boyoooo

 

[Turkic Albanian]

Terrible frame

Face looks decent for a shitskin

 

[not.lovable_Lawa]

Rate and potential please, I'm open to hardmaxxing

bimax and you’ll get there

 

[PerryDaPlatypus]

Terrible frame

Face looks decent for a shitskin

I know my frame is shit, should I just bulk and cut?

 

[PerryDaPlatypus]

bimax and you’ll get there

Thank you bro

 

[Turkic Albanian]

I know my frame is shit, should I just bulk and cut?

Won't do much

Frame is mostly bone and you can't change bone

Gym can only do so much and roids can compensate for a narrow frame

 

[Turkic Albanian]

Don't cut btw, you need bulk

 

[foidslayer1448]

Terrible frame

Face looks decent for a shitskin

Why the racism ?

 

[Turkic Albanian]

Why the racism ?

What do you care

 

[zyyyncxy]

shitskin

lame

 

[Turkic Albanian]

All these pajeets jumping on my back lol

Fuck off you smelly street shitting cunts

 

[Hunous]

Don't cut btw, you need bulk

Genuine question, why do we still preach bulking? Just putting on unnecessary fat with 0 benefits

 

[Turkic Albanian]

Genuine question, why do we still preach bulking? Just putting on unnecessary fat with 0 benefits

There are benefits

You will look more muscular and larger in a shirt

Plus it will help build a foundation for you to lift heavier and therefore gain more muscle mass

You don't just gain fat, you gain muscle aswell- especially of its a clean bulk and you lift at the same time

 

[Hunous]

There are benefits

You will look more muscular and larger in a shirt

Plus it will help build a foundation for you to lift heavier and therefore gain more muscle mass

You don't just gain fat, you gain muscle aswell- especially of its a clean bulk and you lift at the same time

You will look bigger in a shirt but you'll have a higher bf%. You never wanna intentionally not be lean.

Sure, you do gain a bit more muscle, but that muscle is lost when you need to cut. No matter how much you optimize it, you'll always lose a bit of muscle in a deficit, the longer the deficit, the more muscle lost. And if you bulk, the deficit will be longer.

I say just cut once and then maingain, or at the very most a 100kcal surplus if you really wanna for some reason. Nothing wrong with bulking, just not optimal and also not intuitive. And I won't even mention the iqlet gymcels on those "dirty bulks," deadass eating slop all day and thinking their muscles are benefiting from it lmfao

 

[Turkic Albanian]

You will look bigger in a shirt but you'll have a higher bf%. You never wanna intentionally not be lean.

Sure, you do gain a bit more muscle, but that muscle is lost when you need to cut. No matter how much you optimize it, you'll always lose a bit of muscle in a deficit, the longer the deficit, the more muscle lost. And if you bulk, the deficit will be longer.

I say just cut once and then maingain, or at the very most a 100kcal surplus if you really wanna for some reason. Nothing wrong with bulking, just not optimal and also not intuitive. And I won't even mention the iqlet gymcels on those "dirty bulks," deadass eating slop all day and thinking their muscles are benefiting from it lmfao

Yeah, bulking should only be used by considerably underweight people

Someone average weight should never bulk

 

[spencer0524]

theres potential, maybe