can I reduce acne without skincare products?

walidthelooksmaxxer

walidthelooksmaxxer

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diet is cope literally look at nicocado avocado; eats processed fast food every day and doesnt have a single spot on his face.

water and moisturiser is what i preach, dont go for big companies like cerave they just fuck up ur skin
 

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diet is cope literally look at nicocado avocado, literally eats processed fast food every day and doesnt have a single spot on his face.

water and moisturiser is what i preach, dont go for big companies like cerave they just fuck up ur skin
I have a cleanser and peroxide benzyol, tret makes my skin all irritated
 
diet is cope literally look at nicocado avocado; eats processed fast food every day and doesnt have a single spot on his face.

water and moisturiser is what i preach, dont go for big companies like cerave they just fuck up ur skin
Sugar causes acne brother, avocado doesnt get acne due to not being in puberty and hormone problems, he would look like shit uf he was younger :feelshah:
 
Sugar causes acne brother, avocado doesnt get acne due to not being in puberty and hormone problems, he would look like shit uf he was younger :feelshah:
ur points are contradictory, you say bread doesnt cause acne but sugar does yet bread is made from grains, which contain carbohydrates that break down into sugars
 
ur points are contradictory, you say bread doesnt cause acne but sugar does yet bread is made from grains, which contain carbohydrates that break down into sugars
refined grains spike blood sugar levels which lead to inflammation, they contain toxins aswell which make it even worse, and after all of that, they have no real nutritional value
 
ur points are contradictory, you say bread doesnt cause acne but sugar does yet bread is made from grains, which contain carbohydrates that break down into sugars
Daily table sugar limit is 35g on an average male, and for carbohydrates it is about 200-300g. Main key reasons why sugar intake shall be less is because its disaccharides structure, those two are different types of carbohydrates, one is healthier than another, i can explain more if you want tho.:feelshah:+ sugar is chemical and what human made(talking about table sugar) and bread is natural from grains
 
diet is cope literally look at nicocado avocado; eats processed fast food every day and doesnt have a single spot on his face.

water and moisturiser is what i preach, dont go for big companies like cerave they just fuck up ur skin
What companies moisturiser do you recommend? Do you also have any recommendations for cleansers or do you not use them?
 

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