Can I still reverse the damage from mouth breathing at 15 by nose breathing + HGH

MyDreamIsToBe183CM

MyDreamIsToBe183CM

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My parents have fucking mogger jaw lines and here am with a recessed jaw😿

I was a hard mouth breather my entire life because of some nose issues but k just found out how brutal mouth breathing is for your facial development

Just got HGH + im gonna start nose breathing and trying to mew, can this help reverse the damage done at 15 or is most of my facial development done already
 
mewing and cold showers
 
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there's a chance. I was boneless subhuman at 15 but at 16 i began to gain bone mass.
 
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cold showers?

or are you being sarcastic I really can’t tell pls help me out buddy boyo
just breath through nose and add steroids when you hit 16 and hope for the best
if you have bite issues get braces and bimax at the end of treatment
u need to tell the ortho you want surgery after braces or he will cuck you
chew also
 
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im already on hgh
maybe hop on test later

do jaw exercises really work
just breath through nose and add steroids when you hit 16 and hope for the best
if you have bite issues get braces and bimax at the end of treatment
u need to tell the ortho you want surgery after braces or he will cuck you
chew also
 
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My parents have fucking mogger jaw lines and here am with a recessed jaw😿

I was a hard mouth breather my entire life because of some nose issues but k just found out how brutal mouth breathing is for your facial development

Just got HGH + im gonna start nose breathing and trying to mew, can this help reverse the damage done at 15 or is most of my facial development done already
You can kinda reverse it but not like that
 
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you were a mouth breather?
Don't think so, always had a good jaw growing up, but shit-tier levels of bonemass at 15 which is when most people start to gain bonemass.,
 
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You are actually stupid if you think mewing works to begin with. It prevents it from getting worse at best. Not changing what you have. Maybe marginally less than one mm
listen it’s worth a try and it makes your jawline looks nicer anyways
 
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im already on hgh
maybe hop on test later

do jaw exercises really work
yes finish hgh and do roids at 16
you can keep doing hgh after if you have money

buy falim gum and chew on premolars
massage before after chewing and just randomly throughout the day
 
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Not your overall bone structure, maybe your browridge and chin will grow some. But your gonial angle, under eye support and zygos are done.
my gonial angle and under eye support grew at 16, not over for OP
 
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yes finish hgh and do roids at 16
you can keep doing hgh after if you have money

buy falim gum and chew on premolars
massage before after chewing and just randomly throughout the day
thank you bhaii

btw I got prescribed hgh
 
my gonial angle and under eye support grew at 16, not over for OP
How the fuck does your gonial angle grow ? Show me proof, you can only measure gonial angle properly in CT scan, so you might just have lost some weight or added some mass to your massetter during puberty that makes the gonial angle appear lower. Not in bones tho
 
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How the fuck does your gonial angle grow ? Show me proof, you can only measure gonial angle properly in CT scan, so you might just have lost some weight or added some mass to your massetter during puberty that makes the gonial angle appear lower. Not in bones tho
Don't have a pic of my gonial angle from 15, but my jaw was pretty shit back then, but not ultra recessed. I was also much leaner, my eye area, cheekbones, etc all grew early 16-mid 16?
 
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my eye area was also really really buggy at 15 and your eye area drastically changes through browridge projection becoming alot better + better under eyesupport.
 
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how do I tell if it’s too narrow bro like if my tongue doesn’t fit or some shit?

I mean idk what you mean by true mouth breather, I think I was true mouth breather until like 7th grade I started to close my mouth sometimes but regularly mouth breath
If you are a true mouth breather it is narrow, but maybe you only mouth breath sometimes
 
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how do I tell if it’s too narrow bro like if my tongue doesn’t fit or some shit?

I mean idk what you mean by true mouth breather, I think I was true mouth breather until like 7th grade I started to close my mouth sometimes but regularly mouth breath
Smile and see how many teeth shows, do you have shadow space at the edges, measure the distans between the intermolars, is it more than 37 mm its average or above. There is lots of ways.
 
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how do I tell if it’s too narrow bro like if my tongue doesn’t fit or some shit?

I mean idk what you mean by true mouth breather, I think I was true mouth breather until like 7th grade I started to close my mouth sometimes but regularly mouth breath
You also said you had problems with nose, narrow palate causes deviated septum. And a narrow palate makes the cavities in the nose smaller which makes nose breathing worse. I don't know what nose issues you had, but maybe it's related
 
Smile and see how many teeth shows, do you have shadow space at the edges, measure the distans between the intermolars, is it more than 37 mm its average or above. There is lots of ways.
Doesnt mean much
Just take a pic of your palet and it will be obvious
 
Smile and see how many teeth shows, do you have shadow space at the edges, measure the distans between the intermolars, is it more than 37 mm its average or above. There is lots of ways.
8/10 teeth shows with shadow space at the edges
 
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You also said you had problems with nose, narrow palate causes deviated septum. And a narrow palate makes the cavities in the nose smaller which makes nose breathing worse. I don't know what nose issues you had, but maybe it's related
I don’t know exactly what the doctor said but basically it’s harder for to breath through to nose because like my sinuses are larger or something?
 
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8/10 teeth shows with shadow space at the edges
Yea I have that also and my paslte is still giga narrow. But if you have a straight nose with good breathing thru it then it's probably not narrow. And also if your lower jaw is narrow then upper needs to be narrow aswell
 
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Yea I have that also and my paslte is still giga narrow. But if you have a straight nose with good breathing thru it then it's probably not narrow. And also if your lower jaw is narrow then upper needs to be narrow aswell
ill just ask my orthodonist

can’t I just get a palate expander for that
 
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I don’t know exactly what the doctor said but basically it’s harder for to breath through to nose because like my sinuses are larger or something?
Yes then you have a narrow palate, no one has bigger sinuses. But if you have narrow palate the sinuses will have more space. It's same with to big turbinates some people say. No it's just that in proportion to you nasal cavities(because of narrow palate) the turbinates appear bigger and makes your nose stuffy
 
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ill just ask my orthodonist

can’t I just get a palate expander for that
Yes palate expanders can be good, but it can also make you assymetric Al because the force is the same on both sides, and most of the time one side is weaker and will expand more
 
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Jaw surgery or palatal expansion. Maybe your actual jawbone underneath is fine, considering your parents apparently have very robust ones.

For forward growth:
Mewing= cope
HGH = cope
 
Yea I have that also and my paslte is still giga narrow. But if you have a straight nose with good breathing thru it then it's probably not narrow. And also if your lower jaw is narrow then upper needs to be narrow aswell
Many people have a more developed or wider mandible bone, as it is more resistant to environmental factors than the maxilla.
The jaw discrepancy is usually present in all dimensions, which is why you’d often need both, jaw surgery and maxillary expansion.
 
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How the fuck does your gonial angle grow ? Show me proof, you can only measure gonial angle properly in CT scan, so you might just have lost some weight or added some mass to your massetter during puberty that makes the gonial angle appear lower. Not in bones tho
You can increase the bone there at 16
 

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