Can I take 45 000 mcg of mk4 daily

[Deleted member 28774]

title

 

[Deleted member 5815]

Maybe, up the dose slowly and see how you feel don't take 45mg the first time

I can only handle k2 with lots of calcium from milk because it pulls the calcium away from your bloodstream

 

[Deleted member 5815]

but logically you'd think it would cause blood clots at that high of a dose even if no study has ever shown it, a guy on /fit/ got a pulmonary embolism from megadosing vitamin k but I think it was k1

 

[Reformed]

Just take 1,220,004,500 mcg daily instead bro

 

[Deleted member 23391]

seems excessive

 

[Deleted member 28774]

seems excessive

can i still take it tho