Can I train abs today again if I already did yesterday?

[sarmatian]

My abs are sore. Should I skip them or still train them again today?

 

[Sceptical]

train them
its a small muscle so it doesn't require much volume or high intensity

 

[sarmatian]

train them
its a small muscle so it doesn't require much volume or high intensity

Even though they're sore? Can I train them again tomorrow?

 

[RichardSpencel]

No just eat mcgoysludge for optimal growth

 

[5.5psl]

depends upon how you feel if you feel you can train them then do its all about recovery and abs are a small muscle group so you can train them everyday especially when you are in a calorie surplus if cutting do them eod

 

[Sceptical]

Even though they're sore? Can I train them again tomorrow?

yes, now stop being a little bitch and train them

 

[january]

whenever you feel like it.

 

[user373737]

Even though they're sore? Can I train them again tomorrow?

Are you retarded wtf