HTN_Mentalcel
Kraken
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Balancing omega3mega5 vitamins can help a lot with acne but I also heard ray peat dick suckers say that PUFA can cause acne?
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Balancing b3:b5 vitamins can help a lot with acne but I also heard ray peat dick suckers say that PUFA can cause acne?
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I heard its bad but even in shit like mackerel? How else can I get omega 3 if i dont eat fish?i dont think pufa causes acne bit its horrible either way dont eat it nigga
Balancing b3:b5 vitamins can help a lot with acne but I also heard ray peat dick suckers say that PUFA can cause acne?
View attachment 2675761
lorss doesnt know what hes talking about btw animal fat is saturated fat. animal products like butter and meat and tallow and eggs have morw than enough omega 3I heard its bad but even in shit like mackerel? How else can I get omega 3 if i dont eat fish?