Can someone elab water fast and how to do it right?

[Deleted member 25354]

Title.

 

[Deleted member 21467]

Title.

You don’t drink water for a certain amount of days

A redpill youtuber I watched did it for 7 days and went 7 days with no food or water

I highly recommend you not to do it but then again why would you do a water fast? Your better off doing a food fast

 

[Deleted member 25354]

You don’t drink water for a certain amount of days

A redpill youtuber I watched did it for 7 days and went 7 days with no food or water

I highly recommend you not to do it but then again why would you do a water fast? Your better off doing a food fast

I still don't get it, is "water fast" actually no food and water only?

 

[ItsOver999]

You don’t drink water for a certain amount of days

A redpill youtuber I watched did it for 7 days and went 7 days with no food or water

I highly recommend you not to do it but then again why would you do a water fast? Your better off doing a food fast

He'd be dead after 7 days with no water..?

 

[Deleted member 21467]

I still don't get it, is "water fast" actually no food and water only?

I searched it up yes it’s water only

 

[Deleted member 25354]

I searched it up yes it’s water only

So that would mean you'd debloat all the water retention, or it's the opposite and you'd actually bloat cuz your body needs water??????????????????

 

[Deleted member 21467]

He'd be dead after 7 days with no water..?

I’m not saying he will die from 7 days water retention but not everyone can handle going that long without drinking is what I’m saying

 

[Deleted member 21467]

So that would mean you'd debloat all the water retention, or it's the opposite and you'd actually bloat cuz your body needs water??????????????????

No you don’t retain from water you drink only water

Water alone isn’t enough to make you bloat unless you drink other liquids like juice or sodas

 

[Deleted member 25354]

No you don’t retain from water you drink only water

Water alone isn’t enough to make you bloat unless you drink other liquids like juice or sodas

Ohhhh so you'd like cut all the foods meaning less sodium, less sugar and less carbs meaning you're debloating water retention?

 

[VenatorLuparius]

Retarded way to leanmaxx.

Just eat in a 500 kcal deficit and hit the gym.

No need to auschwitzmaxx just to end up looking skinny fat with no muscles.

 

[sanchez451]

You don’t drink water for a certain amount of days

A redpill youtuber I watched did it for 7 days and went 7 days with no food or water

I highly recommend you not to do it but then again why would you do a water fast? Your better off doing a food fast

No you’re wrong. A water fast is where you don’t eat or drink anything but water. So only water for 7 days. What you’re talking about is a dry fast and it’s very dangerous. No food or water at all

 

[Deleted member 25354]

Retarded way to leanmaxx.

Just eat in a 500 kcal deficit and hit the gym.

No need to auschwitzmaxx just to end up looking skinny fat with no muscles.

True but my face is bloated bro

 

[Deleted member 21467]

No you’re wrong. A water fast is where you don’t eat or drink anything but water. So only water for 7 days. What you’re talking about is a dry fast and it’s very dangerous. No food or water at all

I know I corrected myself already

 

[Deleted member 22117]

Retarded way to leanmaxx.

Just eat in a 500 kcal deficit and hit the gym.

No need to auschwitzmaxx just to end up looking skinny fat with no muscles.

i am 140-150lbs at 5'11, skinnyfat. would starving even do anything or do i have to leanbulk?