Can someone explain beta carotene

[adyyyyyyyyyy]

Is it used for getting tanned skin?
how to use it?

 

[Dr. Mog]

It’s a precursor of Vitamin A. It’s found mostly in plants and is the only true source of Vitamin A for vegetarians. Beta carotene is later converted into vitamin A in the intestines.

Carrots and green leafs have high content that could fill up your RDA. Regarding tanning, I cant speak from my medical textbooks.

 

[socialcel]

or maybe, instead of creating YET ANOTHER WORTHLESS THREAD, just search for this shit, it has tons of threads about it already, you greyfag. stop polluting the forum with bs threads like this

 

[adyyyyyyyyyy]

or maybe, instead of creating YET ANOTHER WORTHLESS THREAD, just search for this shit, it has tons of threads about it already, you greyfag. stop polluting the forum with bs threads like this

cry