Can someone explain what 7-ups “V” Stretch is in PE?

Deleted member 4612

Deleted member 4612

mentally crippled by lonely teen years
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4.) In a laying position grab penis in a two handed type stretch (ie. DLD “A” Stretch, DLD Dual Fulcrum Stretch, 7-ups “V” Stretch) Now do 50 sets of these: PC squeeze (Keggle) for 5 seconds being very aware of the pc muscle then push out (Reverse Keggle), releasing the pc muscle for 5 seconds. Ex-hale during this and increase the tension. You will feel an immediate increase in length on the push. This is where you will be hitting the ligs 100%

What position are they talking about here?
 
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Idk I just learned of 69 a year ago, I'm utterly clueless
 
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bump
 
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Bump
 
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