Deleted member 15827
Will be back
- Joined
- Oct 24, 2021
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Die I'm 6'3it never even started for you bro
u look like shit
That's the hall6PSL Aryan BBC
Also cut your nails + close the door pls my bhai I don’t want to see your bathroom’s floor.
Bro it's hard for me to put muscle on frame, I can bench press 90 kg and squat 120 but look like twig cause of height and some fatmuscle mass 5/10 height and frame 8/10. Don't cut, you're already skinny as is.
Weight rn?Bro it's hard for me to put muscle on frame, I can bench press 90 kg and squat 120 but look like twig cause of height and some fat
Ya bro I'm at 19% bf, really want to get to 15 I think I'll mog more at that bf. Bro I can bench 90 kg squat 120 , because of frame and natty hard to look buffHuge frame for indian, good proportions. But you look skinnyfat. I guess its your natural body type
Don't measure it but have love handles and face fat so 19%Weight rn?
No I'm in lockdown for three years can't meet women, don't have much of a social life. No matter tho once this shit is over I'm gonna mog. I've only got into fight with that Korean guy.I think u r ok looking man, idk why u get so much hate, have u been an asshole to people or something?
U prob need to do a bit of bulking btw, but like I say u look good.
Do u slay btw?
People like to put down other people here. It's not just me , unless you are roidmaxed or 4 years natty training ppl will always hate.I think u r ok looking man, idk why u get so much hate, have u been an asshole to people or something?
U prob need to do a bit of bulking btw, but like I say u look good.
Do u slay btw?
OkYou look dyel af
don't cut
Yeah I've had a lot of hate on here too, not from everyone mind, but a lot of people.People like to put down other people here. It's not just me , unless you are roidmaxed or 4 years natty training ppl will always hate.
you have posted face?Yeah I've had a lot of hate on here too, not from everyone mind, but a lot of people.
I deserve it cos I have all the sex appeal of a house plant, but just find some other shit to focus on
no, in PMs.you have posted face?
Good progress. As you start to reach diminishing returns on what you can get from the gym, I recommend you still keep going to maintain but also:
You have a build similar to mine, Forearm training is good for us (in addition to the normal lifts)
The reason is, forearms are what is visible in a T-Shirt, and rolled up dress shirt, while other muscles are hidden so people will focus more on our forearms, as well as neck and shoulders. Because being tall, our muscles are more stretched out, and the forearm is usually smaller than the upper arms; People may think we aren't as muscular when dressed but specifically training our forearms can help.
Also, as you get comfortable with your gym routine, and are ready to start adding more, you may want to think about a skincare routine for acne, and teeth whitening if you haven't already done that. Teeth whitening really was a big boost in my SMV as silly as it sounds.
Anyways. Good Job. Keep Going.
rotter mentalityStandard natty transformation aka after 5 years of hard work you can't tell which is before or after
Your neck looks fine to me, but you could do neck training too if you want.What about neck
I'm not putting you down, I wasn't able to do any better myself even with 4 years of natty training and everything dialed in. Even on tons of gear with everything dialed in it was tough. Just the reality of avg genetics and training nattyPeople like to put down other people here. It's not just me , unless you are roidmaxed or 4 years natty training ppl will always hate.
Let's see your natty transformation then. Or any impressive natty transformation on this forumrotter mentality
Search on google. Also need to know what you consider impressive. As far as I care any transformation in which the after is > 22-23ffmi is impressive, since that's the ideal range. Go after 26 and you're on bloated ogre tier.Let's see your natty transformation then. Or any impressive natty transformation on this forum
Imo 99% of transformations that claim natty with a similar starting point are enhancedSearch on google. Also need to know what you consider impressive. As far as I care any transformation in which the after is > 22-23ffmi is impressive, since that's the ideal range. Go after 26 and you're on bloated ogre tier.
5 days ago you were 6'2?Die I'm 6'3
I'm between 6'2 and 6'35 days ago you were 6'2?![]()
I'm not very good with that sort of thing.@noodlelover this is my main pic so do u think that one will bring it down or can it stay
www.photofeeler.com
Any opinion will do bro just want to see what you thinkI'm not very good with that sort of thing.
Maybe try this website for that:
![]()
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The only other pic I gotAny opinion will do bro just want to see what you think
I think outdoor is better for a main pic. But you look a little angry in both pics. So maybe if you do some meditation/yoga before taking another picture, and take another outdoors it could be good. Also there are some face hairs that are little long in the outdoor pic, so you might want to shave those to make sure it's all the same length first.Any opinion will do bro just want to see what you think
First two are before, rest are after. Will cut soon