Can stretching + forced good posture + glucosamine sulphate give me an inch of height?

Deleted member 5583

Deleted member 5583

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Do you think I can grow an inch at 16 nearly 17 (with bone age 18) or atleast gain with those? I'm only 5'6 if I get to 5'7 I will not rope.
 
Yes
I grew up 4cm from 16 to 18
 
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Well my bones are 18 so that's a better representation and I have grown maybe half an inch AT BEST since 15
I understand
Bro idk, you should blast hgh and peptides, posture will give 2-4 cm max if you have a really poor posture(like me)
 
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I understand
Bro idk, you should blast hgh and peptides, posture will give 2-4 cm max if you have a really poor posture(like me)
I'd say I have average posture
My gps in wrists are fused
 
5583
 
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inversion table + fixing apt (if you have any) + stretching exercises + glucosamine it might give you an inch
 
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inversion table + fixing apt (if you have any) + stretching exercises + glucosamine it might give you an inch
Inversion tables are too much micromanagement and temporary which I don't like
 
Do you think I can grow an inch at 16 nearly 17 (with bone age 18) or atleast gain with those? I'm only 5'6 if I get to 5'7 I will not rope.
No. But you can come with me to India for limb lengthening. The road to 6ft has began.

The worlds tallest man Sultan Kosen poses with shortest man in the world He Pingping

Main qimg 7d1fe67b6eba75d21cd27a933b6faf5d
 
I don’t even know if I can get an inch and I have pretty awful posture tbh. But it’s weird I get taller the more my upper body goes forward because of my apt so I don’t even know if I can measure it how much height I can gain on my x rays like I figured :kys:. Don’t follow my example though, if you have posture problems try to fix those first and put height away until then. That’s my plan starting tommorow, I’ll prob ask for a temp ban
 
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I don’t even know if I can get an inch and I have pretty awful posture tbh. But it’s weird I get taller the more my upper body goes forward because of my apt so I don’t even know if I can measure it how much height I can gain on my x rays like I figured :kys:. Don’t follow my example though, if you have posture problems try to fix those first and put height away until then. That’s my plan starting tommorow, I’ll prob ask for a temp ban
Yours sounds like you can gain atleast 1-2 cm
 

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