
Trisomy 21
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- Oct 21, 2024
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Hear me out, I know it sounds gay, but this might be the ultimate jawmaxxing hack.
I legit tried it for 20 minutes yesterday and my jaw was sore as fuck
I think if I do this an hour a day (with progressive overload), I will get a razor-sharp hunter jawline within 30 days.
heres the protocol im thinking
I legit tried it for 20 minutes yesterday and my jaw was sore as fuck
I think if I do this an hour a day (with progressive overload), I will get a razor-sharp hunter jawline within 30 days.
heres the protocol im thinking
- 1 hour per day
- Girth progression every week (start at 4", ascend to 8"+)
- Cold plunge after for recovery