non-chalant
Bronze
- Joined
- Apr 12, 2026
- Posts
- 342
- Reputation
- 152
I have slight lower third recession, my maxilla is decent but lower jaw is slightly recessed, i got aligners to fix my slight overbite btw and crowding. I have shit posture and tech neck. If I fix them can they help a bit with my lower third?
I'm in a deficit and losing fat + trying to bring my hyoid more upper by doing the exercises
I'm in a deficit and losing fat + trying to bring my hyoid more upper by doing the exercises