Can u get gym halo in 9 months

[turkcelfatcel]

Im gymcelling for abt 3 months
Id say i cutted for 2.5 months

Im prob gonna bulk the next 4 months and finish on 4.5 month bulk

Then ill prob cut for 2 months

Can i have gym halo by then

 

[turkcelfatcel]

@xzylecrey can i get gym halo in the next 6 months w 4 month bulk 2 month cur

 

[SoundnVision]

With a truck load of pharmaceuticals yes

 

[xzylecrey]

@xzylecrey can i get gym halo in the next 6 months w 4 month bulk 2 month cur

how im meant to know when i havent seen your body

 

[turkcelfatcel]

The answers yes with a year but what abt 9 months bro i gotta go to turkey

 

[turkcelfatcel]

With a truck load of pharmaceuticals yes

natty

 

[turkcelfatcel]

how im meant to know when i havent seen your body

I have incel body JFL

 

[xzylecrey]

@xzylecrey can i get gym halo in the next 6 months w 4 month bulk 2 month cur

Why cut so long if you lose a bit of muscle in agressive cut you will gain it back instantly via muscle memory

 

[mirinmymonsthahh.]

Im prob gonna bulk the next 4 months and finish on 4.5 month bulk

Then ill prob cut for 2 months

js commit to the bulk brah. if ur scared of not being lean decrease carbs increase meat

 

[SoundnVision]

natty

Nope

 

[a192]

Yeah definitely on roids even natural you can make good progress if you lock in and eat your protein

 

[turkcelfatcel]

Why cut so long if you lose a bit of muscle in agressive cut you will gain it back instantly via muscle memory

I was skinnyfat , i couldnt bulk or anything

 

[nellii]

Im gymcelling for abt 3 months
Id say i cutted for 2.5 months

Im prob gonna bulk the next 4 months and finish on 4.5 month bulk

Then ill prob cut for 2 months

Can i have gym halo by then

are u on roids?

 

[tes12]

If you feel the need to cut after just 4 months of bulking then you are gaining far too quickly. You should just slowly bulk for 9 months.

 

[turkcelfatcel]

If you feel the need to cut after just 4 months of bulking then you are gaining far too quickly. You should just slowly bulk for 9 months.

Is 300 cal surplus slow

 

[McSkziofren]

Im gymcelling since 2018,can be maxxed in like 6month if i wanted.

 

[retardedlipos]

bulk into cut

 

[retardedlipos]

Is 300 cal surplus slow

yes

 

[turkcelfatcel]

yes

Ok good

 

[ccwb]

Im gymcelling for abt 3 months
Id say i cutted for 2.5 months

Im prob gonna bulk the next 4 months and finish on 4.5 month bulk

Then ill prob cut for 2 months

Can i have gym halo by then

Gym halo in 3 months talking from my experience tho

 

[willsmith]

Im gymcelling for abt 3 months
Id say i cutted for 2.5 months

Im prob gonna bulk the next 4 months and finish on 4.5 month bulk

Then ill prob cut for 2 months

Can i have gym halo by then

For this short of a time genetics play a huge role, like is your chest flared out, or caved in, shoulders especially, id say if yiu jave decent genetics then yea prob 9months is enough

 

[turkcelfatcel]

Gym halo in 3 months talking from my experience tho

I was skinnyfat i had to become skinny first so no halo for me

 

[tes12]

Is 300 cal surplus slow

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Since you are young and untrained then yea 300 calories would be good.

 

[retardedlipos]

Ok good

bulk for 5-6 months in a 400-500 surplus id say but 300 is okey aswell

 

[SoundnVision]

Yeah definitely on roids even natural you can make good progress if you lock in and eat your protein

Just eat your chicken and rice bro !

 

[ccwb]

I was skinnyfat i had to become skinny first so no halo for me

I was too, I was on a weight increasing med so ez quick halo

 

[a192]

Just eat your chicken and rice bro !

Nah but genuinely he can achieve a good physique in 9 months enough for people to notice anyway

 

[nellii]

are u on roids?

ignored by this turkish nigga? yeah ive reached an all time low

 

[nellii]

 

[gymcelld]

Uh uh

 

[SoundnVision]

Nah but genuinely he can achieve a good physique in 9 months enough for people to notice anyway

Depends.
Only with a good base and good genetics

 

[JohnBaza]

I was skinnyfat , i couldnt bulk or anything

Did u fix the skinnyfat shi. How did u do it