geneticsislaw
Iron
- Joined
- Dec 13, 2024
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Check my latest guide on my profile it’s for 17 year oldsany and all advice taken seriously
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I’ve been on a no carb diet for 2 months but barely any change faciallyI can't tell if your fat but your face is bloated. So definitely de-bloat. Not much else because everything else is good. No acne etc.
lmaoI can't tell if your fat but your face is bloated. So definitely de-bloat. Not much else because everything else is good. No acne etc.
show physiqueany and all advice taken seriously
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Mmm. Cut out all processed foods, and start eating a higher amount of potassium. Also run, or train daily to sweat, and lymphatic drainage in the morning.I’ve been on a no carb diet for 2 months but barely any change facially
No carb diet in 2026I’ve been on a no carb diet for 2 months but barely any change facially
What’s wrong with it?No carb diet in 2026
it does nothing, lose fatWhat’s wrong with it?
Does absolutely nothing, bad for gymWhat’s wrong with it?
show physique
how do u suggest to lose fat?it does nothing, lose fat
good enough muscle, leanmaxx and your face with lean out once you get closer to 10% bf
Yes Plzz dropgood enough muscle, leanmaxx and your face with lean out once you get closer to 10% bf
wont notice anything till 15 bf so be patient
tell me if you need me to drop weightloss threads
No carb is cope bullshit, eat high protein, high carbs, low fat, make sure ur in a 500+ caloric deficit from ur maintenance (u can calc online) and track everything u fucking eat. Higher potassium and more water for decorating, shave that shirt off ur face trustI’ve been on a no carb diet for 2 months but barely any change facially