Can vitamin D actually be absorbed in pill form?

[Avertion]

I’m not listening to some .org gigaretard wannabe hunter gatherer who just speculates information based off of what he’s heard from some dumbass tiktok slideshow or a random bearded nigga on rumble but has actually done no research whatsoever , serious niggas only for the love of god.

I live in England, i don’t get even close to enough sunlight, i only go outside during the night, so i was wondering if simply supplementing it will suffice or do i need to lock in and geomaxx to dubai?

 

[NORDEN SLAVORUM]

Entire genes were developed like orange and blonde hair to absorb vitamin d more and you think some fucking pills will do the trick

 

[Avertion]

Entire genes were developed like orange and blonde hair to absorb vitamin d more and you think some fucking pills will do the trick

That was thousands of years ago you fucking donkey. People couldn’t tell their hand apart from their asshole let alone even fathom the idea of making a pill, i said serious niggas only idiot.

 

[normie_joe]

I’m not listening to some .org gigaretard wannabe hunter gatherer who just speculates information based off of what he’s heard from some dumbass tiktok slideshow or a random bearded nigga on rumble but has actually done no research whatsoever , serious niggas only for the love of god.

I live in England, i don’t get even close to enough sunlight, i only go outside during the night, so i was wondering if simply supplementing it will suffice or do i need to lock in and geomaxx to dubai?

I'm brown and take 2x 1000 Vitamin D3, and doing fine with barely any sunlight.

Supplements are good, just don't overdo Vitamin D as it's fat soluble and not water.

 

[Shahnameh]

There's a lot of foods that have vitamin D, plus if you live in Australia you get more than enough from sunlight.

Eat Mushrooms, drink Orange juice

All u need

 

[thereallegend]

Vitamin D supps are irradiated plastic / vegetable oils. They’re toxic.

 

[RealNinja]

Yes. Eat enough fat with it and take k2/magnesium at the same time

 

[LTN88]

no

 

[haramzada]

Vitamin D supps are irradiated plastic / vegetable oils. They’re toxic.

so they don't work?

 

[FoolYoungHi]

The pills work if they are oil based. I've seen bloodwork of people who overdosed on them and yes the body does absorb it and you'll retain more calcium while taking it.

 

[thereallegend]

so they don't work?

They don’t work