Can working out increase collagen

[Itsmelurking505]

I've noticed that although I have young features my collagen isnt the best and I think that's due to being a big rotter in life, but what I'm wondering is if I workout and lean down will that improve collagen.

I'm not a basement dweller anymore
But I'm wondering if I can improve my skin through gym.

 

[moggathon]

I've noticed that although I have young features my collagen isnt the best and I think that's due to being a big rotter in life, but what I'm wondering is if I workout and lean down will that improve collagen.

I'm not a basement dweller anymore
But I'm wondering if I can improve my skin through gym.

no

 

[Deleted member 52566]

gym is worse for your skin cause it causes hormone fluctuation

 

[Deleted member 25743]

After a good workout my skin looks better maybe because more bloodflow less bloat

 

[Itsmelurking505]

After a good workout my skin looks better maybe because more bloodflow less bloat

Like if I'm fat and I go gym will that improve collagen

gym is worse for your skin cause it causes hormone fluctuation

I dont know I think that's grasping at straws tbh

 

[Deleted member 25743]

Like if I'm fat and I go gym will that improve collagen

I dont know I think that's grasping at straws tbh

Working should be a basic for a looksmaxxer

 

[cyprian_tomaszewski]

I've noticed that although I have young features my collagen isnt the best and I think that's due to being a big rotter in life, but what I'm wondering is if I workout and lean down will that improve collagen.

I'm not a basement dweller anymore
But I'm wondering if I can improve my skin through gym.

Use tret, sunscreen and copper peptides for collagen. The gym won't increase it and could actually decrease collagen due to training causing oxidative stress

 

[IAMNOTANINCEL]

No way. if anything the opposite.

 

[Sanguinius]

I think it makes it worse tbh

 

[Itsmelurking505]

Use tret, sunscreen and copper peptides for collagen. The gym won't increase it and could actually decrease collagen due to training causing oxidative stress

But what if I need to get in shape though
I'm not trying to put myself through vigorous exercise just want to burn the fat of
And add a bit of lean muscle

What I currently eat
Breakfast greek yogurt I cant remember what it was 500 grams liters I cant remember the metric
Then I'll add tinned peaches to it
That's breakfast

Then for lunch cheesy beans on toast 4 pieces of bread

Then for dinner a bag of rice 2 chicken legs

No way. if anything the opposite.

It's just I went through alot of stressful shit in life and the eyelid shit really fucked me up
You know noticing that all your mental issues were caused by that
Now I just need to increase collagen and have a normal
Because virgin at 22 really fucks with my head

 

[cyprian_tomaszewski]

But what if I need to get in shape though
I'm not trying to put myself through vigorous exercise just want to burn the fat of
And add a bit of lean muscle

What I currently eat
Breakfast greek yogurt I cant remember what it was 500 grams liters I cant remember the metric
Then I'll add tinned peaches to it
That's breakfast

Then for lunch cheesy beans on toast 4 pieces of bread

Then for dinner a bag of rice 2 chicken legs

It's just I went through alot of stressful shit in life and the eyelid shit really fucked me up
You know noticing that all your mental issues were caused by that
Now I just need to increase collagen and have a normal
Because virgin at 22 really fucks with my head

I am not saying to not work out, just that it won't give you more collagen

 

[Itsmelurking505]

I am not saying to not work out, just that it won't give you more collagen

Ok fair enough but sunscreen I thought that's bad for you and what's tret

 

[plukee]

Like if I'm fat and I go gym will that improve collagen

I dont know I think that's grasping at straws tbh

You look leaner wtf

 

[Itsmelurking505]

You look leaner wtf

You really want to see the fatty hipd and saggy fat back ?

 

[plukee]

You really want to see the fatty hipd and saggy fat back ?

Weren’t you a big deal back during the r/incelselfies days?

 

[cyprian_tomaszewski]

Ok fair enough but sunscreen I thought that's bad for you and what's tret

How is sunscreen bad? If you are afraid of chemicals (ones in sunscreen aren't bad for you) use a mineral one. UV rays rape your collagen so sunscreen won't add any, it will just prevent you from loss. Tret is tretinoin it's the most proven anti aging cream

 

[Itsmelurking505]

Weren’t you a big deal back during the r/incelselfies days?

Yea probably but everything bac then I dont care about like this ain't the hip bone this just fatty stressed out cortisol body

 

[Itsmelurking505]

I think it makes it worse tbh

What even if it's not just light workout

 

[mogssssssssssssssss]

No ways.

 

[edodalic29]

Bone broth & Tret has been doing wonders for me . Also adding more cholesterol & fat to the diet is even better

 

[Itsmelurking505]

Bone broth & Tret has been doing wonders for me . Also adding more cholesterol & fat to the diet is even better

Isnt bone broth that stuff that stuff inside the bones of meat couldnt I just eat that or are the supplement better

 

[CurryCelHater]

Yea probably but everything bac then I dont care about like this ain't the hip bone this just fatty stressed out cortisol body

what the fuck are you posting

 

[edodalic29]

Isnt bone broth that stuff that stuff inside the bones of meat couldnt I just eat that or are the supplement better

Yeah what i do is boil & then freeze them and blend them into my protein shakes . You can also eat it

 

[cyprian_tomaszewski]

Bone broth & Tret has been doing wonders for me . Also adding more cholesterol & fat to the diet is even better

Does bone broth really work for collagen production? Yes it's collagen but that's the same logic as eating bull testicles for testosterone. Your body already has resources to produce collagen it just needs stimulation to do so(like via tret). Are you sure your collagen gains aren't purely from tretinoin?

 

[edodalic29]

Does bone broth really work for collagen production? Yes it's collagen but that's the same logic as eating bull testicles for testosterone. Your body already has resources to produce collagen it just needs stimulation to do so(like via tret). Are you sure your collagen gains aren't purely from tretinoin?

Not purley but adding broth definitely helped with elasticity but the tret benefits i noticed was reduce wrinkles and smaller pores