Can you do a pistol squat?

[thecel]

Vote

 

[Deleted member 6538]

No pistol squat for your
Race
Dick size
IPD
Frame
Jaw
Do you want me to continue?

 

[Deleted member 4209]

i did 3 on each leg yesterday

pretty hard

 

[Deleted member 3328]

don't know what that is but I squat 400 lbs

 

[Deleted member 4438]

don't know what that is but I squat 400 lbs

Never dude

That's pro Tier

I trained for months and made like 130 to 140 kilogram

 

[Deleted member 3328]

Never dude

That's pro Tier

I trained for months and made like 130 to 140 kilogram

I'm not really pro tier, check powerlifting numbers for 80 kg men

My one rep PR on squat is 180 kg, bench is 130 kg

 

[AlwaysHaveQuestions]

Last time I checked I squatted 315 and I can do 5 pistol squats first time I tried

 

[Deleted member 4438]

I'm not really pro tier, check powerlifting numbers for 80 kg men

My one rep PR on squat is 180 kg, bench is 130 kg

130 kilogram is damn good too for normies

I did 100 to 110 kilogram a few times

 

[AlwaysHaveQuestions]

Never dude

That's pro Tier

I trained for months and made like 130 to 140 kilogram

400 is very achievable for 1 year of training

 

[Mouthbreath]

Can you do one armed push ups?

 

[thecel]

Can you do one armed push ups?

Nope

 

[Mouthbreath]

400 is very achievable for 1 year of training

only if you get fat and prioritize lower body progression

 

[jackthenerd]

Can't do any, but it's mostly technique related. My mobility, hips, ankles, etc are kinda fucked when it comes to that.

 

[Deleted member 3328]

only if you get fat and prioritize lower body progression

I stayed below 12% all year, hit the gym 6 times a week two of them being legs

 

[Mouthbreath]

I stayed below 12% all year, hit the gym 6 times a week two of them being legs

if I would do that, my legsize would become comical. I can already not find any pants that fit. Do you think lower body training affects upper body gains? I've never seen that effect tbh.