Can you function on 6.5 hours of sleep?

C

CEO of Sex

Perfect Illusion
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I mean that when I go to bed my alarm says I have 7 hours left because it takes me around 30 mins to fall asleep.
I wanna be more productive.
 
I got to the point that 3 hours of sleep of 8 hours of sleep don't make a difference
 
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I got to the point that 3 hours of sleep of 8 hours of sleep don't make a difference
I was like that for a while but then I suddenly crashed and slept for like 2 days straight. I want to do this consistently.
 
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when you barely sleep for years you adapt.
1660816431152
 
Sure, with a 2 Hour nap every day
 
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Sadly no
I need minimum 7h sleep

Otherwise I can’t think of anything else then just going to sleep again
 
depends on your airways tbh

i cant function without sleeping for 9+ hours and i am NEET, probably should get surgery :feelswhy:
 
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I find that I am less tired when I sleep from 11 - 7 than 9 - 8 idk how that works maybe the circadian rhythm?

I think the quality is more important than the duration provided you sleep at minimum 7 hours.
 
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You need 30min to fall asleep ?
 
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I sleep like 12h. Which might have to do with the fact that time is moving incredibly fast in my perception. One month feels like nothing
 
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I got to the point that 3 hours of sleep of 8 hours of sleep don't make a difference
fr i’m still tired after 10 hours of sleep
 
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sleep as much as you can, most important life advice I can give anyone besides lose weight if you're fat
 
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8+ hours regularly and i feel like a god, am vastly more productive, brilliant, fast, keep track of everything. Think of the benefits even in leisure, not to mention the effects on aging, the hormones, etc

I've wasted a lot of time not sleeping well. It's not worth it
 
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dude i sleep 4-5 hours a day for years now

brutal asf thread. its over
 
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