Can you get away with not eating much?

[Gwuhfazoid]

I know that during puberty, and working out, getting sufficient nourishment, is important, top priority, even, but I don't have much of an appetite, especially lately, and I usually feel fine, often even better, when I don't eat much, but I don't want to hinder my health and development.

I wonder if nutritional, and caloric needs, are more based on the individual, than what the current consensus is, probably not, though, my physiology points to me probably needing more calories and nutrients, anyway.

If not eating much is bad, (probably is.) what can I do to increase my appetite? (Other than, "JUST BLAST HGH.", lol.)

 

[Deleted member 23804]

idk since I’m fat

 

[imabetanumale]

I know that during puberty, and working out, getting sufficient nourishment, is important, top priority, even, but I don't have much of an appetite, especially lately, and I usually feel fine, often even better, when I don't eat much, but I don't want to hinder my health and development.

I wonder if nutritional, and caloric needs, are more based on the individual, than what the current consensus is, probably not, though, my physiology points to me probably needing more calories and nutrients, anyway.

If not eating much is bad, (probably is.) what can I do to increase my appetite? (Other than, "JUST BLAST HGH.", lol.)

under eating is unhealthy and ruins your development , there is no way to get away with not eatin much, for increase your apetite drink a lot of water after eating

 

[Gwuhfazoid]

under eating is unhealthy and ruins your development , there is no way to get away with not eatin much, for increase your apetite drink a lot of water after eating

Doesn't drinking a lot of water, after eating, lessen your appetite?

 

[Gwuhfazoid]

Well idk, I was just assuming it would, since it kinda fills you up more.

 

[imabetanumale]

Doesn't drinking a lot of water, after eating, lessen your appetite?

if you eat a certain portion of food and you cant keep eating is better to drink water because is easier than etaing food and you will be enlarging your estomach and with time you will able to eat more food because of this enlargament of your stomach