can you lose belly fat by a simple calorie deficit?

[plukee]

over for you if your thinking of the past

Every abused dog like myself can only think of there past

 

[truecel12]

Every abused dog like myself can only think of there past

rape

 

[saggyballsackcel]

or do i need to do some exercise as well ?

i weight some 56kilos at 160cm and would love for my ribs to show at all times

Caloric deficit to lose any body fat. I carry more fat on my body, not much on my face but even if I want a even more leaner Face id have to cut calories and lose fat all over