Can you lose face fat by gaining muscle ?

[qxtwz7854]

If you gain muscle, you’re reducing your bodyfat percentage, but if you want to change your face, do you need to reduce bodyfat by losing fat or gaining muscle ? , or both ?

 

[kiyopon]

you need to lose face fat by losing fat.... gaining muscle is only reducing your bf% because its increasing your overall mass while theoretically not gaining fat therefore the fat will make up a smaller percentage of your overall mass. however, your face wont look any leaner because of this because you have actually lost any fat.

tldr lose fat to lose facial fat this is basic mathematics/logical thinking.

 

[Deleted member 64428]

If you gain muscle, you’re reducing your bodyfat percentage, but if you want to change your face, do you need to reduce bodyfat by losing fat or gaining muscle ? , or both ?

Did you skip 6th grade biology?