whats best way to lose face fat / debloat

IndoAryan Mogger

IndoAryan Mogger

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i alreayd know losing weight but i want some more ways which i will help me lose face fat and debloat. like any suplements or some shi
 
Face fat and being debloated is not related things

 
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losing fat and debloating are two different things. to lose fat u need to eat healthy food and workout. also u can hop on reta if you are very-very cool boy. to debloat just drink 3+L of water daily, do cardio (at least 10.000 steps), eat less salt and more potassium containing products (like bananas, coconut, potatoes, ginger etc)
 
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i alreayd know losing weight but i want some more ways which i will help me lose face fat and debloat. like any suplements or some shi
 
2 ways

first way is chugging pottasium like coconut water and banana and reducing the amount of sodium you intake


second is diaureitcs

natural diruetics safer
medical diruetics works well but dangerous
 

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