Can you lose fat without being in a calorie deficit?

[viett]

14M I want to lose fat to look better but I dont want to go on a calorie deficit bc it may stunt my growth. Does anyone know any alternatives or if going on a calorie deficit even stunts growth?

 

[accinr]

14M I want to lose fat to look better but I dont want to go on a calorie deficit bc it may stunt my growth. Does anyone know any alternatives or if going on a calorie deficit even stunts growth?

theyre calling this the most stupid question