Am I in a big enough deficit?

[louismaxxed]

I’m 6,0 and weigh 170 lbs I’m eating 1600 calories a day on my cut. I stared at 217 and my maintenance was around 3500 at the time now it’s about 3155

 

[iLoveCavan]

Pretty average for an aggressive cut

 

[iLoveCavan]

You just wouldn't want to run this for too long unless you enjoy nuking your T3 and test to the ground. That is if your not supplementing your hormones already