can you mix creatine and preworkout together?

mug

mug

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i got some creatine monohydrate and c4 extreme blue

should i mix them in a blender bottle for use?
 
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i got some creatine monohydrate and c4 extreme blue

should i mix them in a blender bottle for use?
Yea, there’s most likely also already added creating into your pre workout as it’s a cheap “filler” in blend mix
 
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Yea, there’s most likely also already added creating into your pre workout as it’s a cheap “filler” in blend mix
yeah my pre has 1g of creatine per serving

i havent taken creatine before so ill load creatine with my pre
 
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nvm watched video you shouldnt mix them
 
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