Ältai.Anabolic
Emerald
- Joined
- Mar 28, 2020
- Posts
- 33,427
- Reputation
- 31,501
- Ground beef, chicken breast, eggs, canned tuna
- Spinach, onion, garlic
- pasta, rice, bread, oat
- banana, blueberries, pear
- cow milk, oat milk
- mixed nuts
- Spinach, onion, garlic
- pasta, rice, bread, oat
- banana, blueberries, pear
- cow milk, oat milk
- mixed nuts