Rage Can't afford enough food here in Toronto! How can I up my calories by 700-1k

mvp2v1

mvp2v1

Gold
Joined
Mar 24, 2022
Posts
828
Reputation
499
So currently i consume about 1-1.3k calories/day. consisting of vegetables and fruits, but mostly 0.5kg of salmon or steak/liver. Its not enough food. Its not rare for me to fall under 1k calories and go to sleep hungry. This shit diet costs me 300+$/week. I need to basically double my calorie without doubling my cost which are already over what I can afford. What do you guys suggest? consider that I am prone to diabetes and thus want to keep the carbs low.
 
Sal

Sal

Nobody really likes us except for us
Joined
Feb 23, 2020
Posts
1,449
Reputation
2,232
Sorry bro. Also live in the city. Trudeau running this country like a failing business.

It's going to be close to impossible to up your calorie intake while minimizing the cost.

If you want to bulk in Toronto and aren't making 70k+/year. The only way is dirty bulking.

Cheesecakes, cakes, milkshakes, McDonalds, etc. (no candy)

There really isn't any other way bro.

Get your money up tho, then clean bulk. Or just don't bulk? Let me see your physique. I doubt you need to bulk for smv
 
L

Lawton88

Zephir
Joined
Apr 28, 2021
Posts
2,455
Reputation
2,301
Most cheaper stuff with a lot of calories are things like store brand Mac and cheese but it's loaded with carbs. If you take chromium picolinate every few days you could probably handle it. I have seen that take many people out of having pre-diabetes/metabolic syndrome.
 
Jpg

Jpg

Lonely schizoid😔
Joined
Dec 29, 2021
Posts
539
Reputation
937
bro just fucking lol if u aren’t shoplifting

I haven’t paid for food in months cuz I just go in there take my shit and leave

you gotta be low inhib for this tho, saved me thousands
Imagine not hoverboarding shit out of the store without paying:feelsgood:. It's over for high inhib "fine citizen":feelsgood::feelsgood:

Hoverboard robbery
 
mvp2v1

mvp2v1

Gold
Joined
Mar 24, 2022
Posts
828
Reputation
499
Most cheaper stuff with a lot of calories are things like store brand Mac and cheese but it's loaded with carbs. If you take chromium picolinate every few days you could probably handle it. I have seen that take many people out of having pre-diabetes/metabolic syndrome.
Sorry bro. Also live in the city. Trudeau running this country like a failing business.

It's going to be close to impossible to up your calorie intake while minimizing the cost.

If you want to bulk in Toronto and aren't making 70k+/year. The only way is dirty bulking.

Cheesecakes, cakes, milkshakes, McDonalds, etc. (no candy)

There really isn't any other way bro.

Get your money up tho, then clean bulk. Or just don't bulk? Let me see your physique. I doubt you need to bulk for smv
What about protein powder shakes?
 
Sal

Sal

Nobody really likes us except for us
Joined
Feb 23, 2020
Posts
1,449
Reputation
2,232
What about protein powder shakes?
That works. Honestly it's easy if you have a work from home job. Limit your time standing and bulk bulk bulk
 
Hero of the Imperium

Hero of the Imperium

Platinum
Joined
May 14, 2019
Posts
1,003
Reputation
618
how are you spending so much money
:ROFLMAO: at Canada

golden age truly over

to answer the question, just drink a glass of your cooking olive oil
 
Hero of the Imperium

Hero of the Imperium

Platinum
Joined
May 14, 2019
Posts
1,003
Reputation
618
for calories retard

i dunno, it’s what you’re trying to do not me

even if you ate 200 grams protein and 200 grams carbs that would only be ~1600 calories
 
S

SoonToAscend

Silver
Joined
Jun 30, 2022
Posts
537
Reputation
387
So currently i consume about 1-1.3k calories/day. consisting of vegetables and fruits, but mostly 0.5kg of salmon or steak/liver. Its not enough food. Its not rare for me to fall under 1k calories and go to sleep hungry. This shit diet costs me 300+$/week. I need to basically double my calorie without doubling my cost which are already over what I can afford. What do you guys suggest? consider that I am prone to diabetes and thus want to keep the carbs low.
Peanut butter
 
Gandy

Gandy

HQNP
Joined
Aug 14, 2018
Posts
575
Reputation
1,214
Salmon is too expensive for a daily protein in many countries, unless you're rich.

Go for chicken breast or minced beef then meal prep 4-5 days in advance. Dirt cheap, tons of protein.
Eat steak once in a while if you can afford it.

Get whey protein powder or shakes. Thorne Labs makes the best ones US olympic athletes use, but those are expensive ($100 for the big jar but it lasts a very long time, the cheapest whey protein jars cost 20-30 bucks or less)

Cheeses have a lot of protein and not all cheeses are expensive, plus they taste good.

Seeds have a lot of protein and healthy fats. I frequently buy seed chips, they have 10x more protein than potato chips and are very tasty.

Even then... A high protein low refined carbs diet will always cost you more money than the diet of an average Joe. A lot more.
That's the price you have to pay for looksmaxing. Looking better and healthier isn't free, it costs money.
 
Last edited:
Gonthar

Gonthar

Zephir
Joined
Jan 19, 2020
Posts
18,761
Reputation
30,444
So currently i consume about 1-1.3k calories/day. consisting of vegetables and fruits, but mostly 0.5kg of salmon or steak/liver.
Salmon is pretty expensive, try cheaper meat like chicken feet, necks, heads, pig feet, tails, ears, etc...Dog or cat food in cans have the cheapest meat possible, many immigrants eat those cans who only cost a few dollars for a pretty big can.
 
mvp2v1

mvp2v1

Gold
Joined
Mar 24, 2022
Posts
828
Reputation
499
bro just fucking lol if u aren’t shoplifting

I haven’t paid for food in months cuz I just go in there take my shit and leave

you gotta be low inhib for this tho, saved me thousands
Imagine not hoverboarding shit out of the store without paying:feelsgood:. It's over for high inhib "fine citizen":feelsgood::feelsgood:

View attachment 1811157


like this:feelshah:

"JAKE JAKE! HEIS STABIN ME!!!":feelswah:
 
  • JFL
Reactions: Jpg
lungisani

lungisani

Iron
Joined
Dec 9, 2021
Posts
173
Reputation
114
So currently i consume about 1-1.3k calories/day. consisting of vegetables and fruits, but mostly 0.5kg of salmon or steak/liver. Its not enough food. Its not rare for me to fall under 1k calories and go to sleep hungry. This shit diet costs me 300+$/week. I need to basically double my calorie without doubling my cost which are already over what I can afford. What do you guys suggest? consider that I am prone to diabetes and thus want to keep the carbs low.
Canned foods and eggs are your friends. Sardines/eggs are very high in fat . Also substitute the steak for ground beef. Buy smarter. A steak isn't a good idea for saving money. Try buying your milk wholesale and buying those grilled grocery store chickens.

A diet that's too high in meat can increase your cholesterol also leading to diabetes. Everything in moderation.
 
D

Dodevu

Bronze
Joined
Aug 13, 2018
Posts
285
Reputation
264
Go on streets and riot against your Chinese communist dictator Trudeau, also when he wants to lockdown again for Covid or Moneypox make sure to go ER on him please thank you
 
Daiquiris

Daiquiris

Certified Thugmaxxer
Joined
Aug 3, 2021
Posts
1,227
Reputation
1,344
Bro just try to look for food at the clearance section of Sobeys, that's where i usually go, even Walmart sometimes the dollar store also
 
Gluteus

Gluteus

Carbohydrates hater
Joined
Apr 5, 2022
Posts
278
Reputation
339
Unfortunately all the best calorie dense cheap foods such as rice, pasta, potatoes, etc, are carb heavy.

Certain nuts and peanut butter plus various cooking oils like olive oil are cheap and fat heavy.
 
Biggdink

Biggdink

If u don’t fuck subhumans they win -Canadian girls
Joined
May 30, 2020
Posts
19,284
Reputation
43,033
Maybe this will make all the Chinese and Indian leave the country

.. nvm Chinese are rich :pepefrown:
 
250722

250722

Iron
Joined
Jul 21, 2022
Posts
26
Reputation
11
cholesterol
Watch this:

700 calories would be 7 eggs. That's not much if split between the meals. I never eat less than 8 and i have no health problems, specially with cholesterol.
 

Similar threads

ascension!
Replies
34
Views
1K
popular kid
popular kid
Racky
Replies
11
Views
989
GalacticHero
GalacticHero
enchanted_elixir
Replies
83
Views
4K
Deleted member 20229
Deleted member 20229
Prettyboy
Replies
53
Views
6K
PYT
PYT

Users who are viewing this thread

Top