Cant lose weight 😞

[Deleted member 42402]

Im 15 years old, i weight 83kg for 182cm, im eating 700-800 Calories/ Day, im running/biking/and walking 9-11Km Every 2 days, i eat 800 calories normally, without diets, and that's more than enough for me, I feel like I've tried everything and I'm starting to lose motivation

 

[treasyy]

ur eating to less calories. start eating just a bit under ur maintenance. add weight training and do less cardio. eat high quality foods also.

 

[D3v]

Im 15 years old, i weight 83kg for 182cm, im eating 700-800 Calories/ Day, im running/biking/and walking 9-11Km Every 2 days, i eat 800 calories normally, without diets, and that's more than enough for me, I feel like I've tried everything and I'm starting to lose motivation

you have autism

 

[Loveland]

Im 15 years old, i weight 83kg for 182cm, im eating 700-800 Calories/ Day, im running/biking/and walking 9-11Km Every 2 days, i eat 800 calories normally, without diets, and that's more than enough for me, I feel like I've tried everything and I'm starting to lose motivation

cap

 

[Deleted member 42402]

cap

why would i lie

 

[ChileanMaxxer]

why would i lie

because you don't break the laws of physics