cant sleep

citydihltn

citydihltn

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i went to bed at 9pm and havent fallen asleep and its 1:28am should i get prescribed like insomnia stuff
 
Does this happen often?
 
i went to bed at 9pm and havent fallen asleep and its 1:28am should i get prescribed like insomnia stuff
turn your phone off and pin 4-5+ ius before bed when u can get to sleep even if its 6 hrs nigga

mag g helps too
 
i went to bed at 9pm and havent fallen asleep and its 1:28am should i get prescribed like insomnia stuff
overstimulated cns, i used to have the same problem take proper nootropics and make ur own protocol, potentialy dsip and melatonin?
 
try megadose melatonin and see a doctor if that doesn't work

for a short term solution eat like 8 benadryls or dramamines to sleep tn
 

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