cant stop mouth breathing

iblameautistickids

iblameautistickids

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i try to stop mouth breathing but i always end up doing it without noticing or while sleeping, its so annoying anyone got advice to stop doing it (i tried mouth tape its cope)
 
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takes time to get used to it I guess
are your nasal airways obstruded ? (is it comfortable to breath through nose ?)
 
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restricted airways probably not uncommon at all these days, get a CT scan done
 
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