shibo
Equinox
- Joined
- Nov 27, 2018
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Ok so i read the mewing page and i just want to make sure im doing this correctly, so i put my tongue at the tip and make sure my tongue also touches the roof of my mouth? is it normal my tongue automatically goes back to the tip if I move it away? i feel like im not doing something right. when i swallow i keep my tongue at the tip, so am i missing something? also i can't tell if my tongue is touching the roof or not, am i supposed to keep to keep my mouth shut and the roof of my mouth just touches the tongue, while the front of my tongue kind of arches up to touch the tip?
it subconsciously goes to the tip when its not touching, am i doing this wrong? also is the tip of the tongue supposed to arch up to reach the tip
it subconsciously goes to the tip when its not touching, am i doing this wrong? also is the tip of the tongue supposed to arch up to reach the tip