Can't tell what weight ill be lean

axttt_

axttt_

shortcel
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Im about 5'7 and ive gotten down to about 63-64kg yet still no visible abs
Im still like 18% bf estimating visually , no real visible abs even when tensed
What weight will i be nearing 10-12%
 
Hey bro just saying some people just do not show abs :fuk::feelshmm:
 
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they do, but they have shit fat distribution genetics or their abs arent as developed as they are in normies
exactly what I said some simply don't shiw
 
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at 5'7 don't even try lol
 
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at 5'7 don't even try lol
i walk around irl at 5'10 with shoes + lifts
and why would i be choose to be fat and short rather than lean and short
 
i walk around irl at 5'10 with shoes + lifts
and why would i be choose to be fat and short rather than lean and short
this makes no sense im sorry if you're below 5'11 barefoot don't even try to build your physique you are gonna look like shit anyway
 
this makes no sense im sorry if you're below 5'11 barefoot don't even try to build your physique you are gonna look like shit anyway
i didn't say anything about building muscle , i said lean
 
i didn't say anything about building muscle , i said lean
i didn't say anything about building muscle either
by "building your physique" i mean improving it and by getting lean that's what you're trying to do
i just reminded you that it's useless and you'll look ridiculous anyway just because of your height
if you still want to do it its fine its none of my business
 

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