
axttt_
shortcel
- Joined
- Mar 3, 2024
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Im about 5'7 and ive gotten down to about 63-64kg yet still no visible abs
Im still like 18% bf estimating visually , no real visible abs even when tensed
What weight will i be nearing 10-12%
Im still like 18% bf estimating visually , no real visible abs even when tensed
What weight will i be nearing 10-12%