Carb addict

[PrimalPlasty]

where do i even start, i cant stop eating carbs

@Never Get Up @veggiedietcell

 

[Jonas2k7]

Try to limit your carb intake to before the gym and if you really want to eat carbs just do it in the evening as that will limit the time window where it could create more cravings.

 

[PrimalPlasty]

Try to limit your carb intake to before the gym and if you really want to eat carbs just do it in the evening as that will limit the time window where it could create more cravings.

i try to, i can go low carb for like 3 or 4 days, but after that, no way i just binge on 300 grams or more of sugar and go back to something that doesent really make me feel great, but only in the moment

 

[TheLightOfMyLife]

everytime you eat carbs force yourself to vomit. You will be traumatized by it and eventually associate carbs with pain. This is unironically what I did years back to quit eating carbs

 

[Jonas2k7]

i try to, i can go low carb for like 3 or 4 days, but after that, no way i just binge on 300 grams or more of sugar and go back to something that doesent really make me feel great, but only in the moment

Carbs should only be used to increase performance really, rather focus on protein and fats. One thing that helped me when binging was just spitting out the food. You get to taste everything for no additional calories. Mark as solution.

 

[PrimalPlasty]

everytime you eat carbs force yourself to vomit. You will be traumatized by it and eventually associate carbs with pain. This is unironically what I did years back to quit eating carbs

last time i vomited was 1 year ago when i was in turkey eating some low quality cooked salmon and veggies, i was sick for 3 days, wouldnt eat anything and i hate vomiting, maybe im a pussy for this but forcing myself to vomit i could only do in a real acute emergency

 

[PrimalPlasty]

-

 

[greycelzoomer]

last time i vomited was 1 year ago when i was in turkey eating some low quality cooked salmon and veggies, i was sick for 3 days, wouldnt eat anything and i hate vomiting, maybe im a pussy for this but forcing myself to vomit i could only do in a real acute emergency

Spitting it out is different from vomiting. now mark Jonás as solution

 

[TheLightOfMyLife]

last time i vomited was 1 year ago when i was in turkey eating some low quality cooked salmon and veggies, i was sick for 3 days, wouldnt eat anything and i hate vomiting, maybe im a pussy for this but forcing myself to vomit i could only do in a real acute emergency

I only did it because I was talking to a bulimic discord girl at the time and she inspired me

 

[PrimalPlasty]

I only did it because I was talking to a bulimic discord girl at the time and she inspired me

doesent bulimia lead to an unfavourably bloated face? atleast i heard so

 

[greycelzoomer]

doesent bulimia lead to an unfavourably bloated face? atleast i heard so

Yes. Laxatives and diabulimia are better options, although laxatives cause horrible gut issues. Just go on ozempic

 

[TheLightOfMyLife]

doesent bulimia lead to an unfavourably bloated face? atleast i heard so

Only because retarded young women don't understand that you can neutralize the acid prior to vomiting. I would always drink a mixture of baking soda and water beforehand so as to prevent fucking up my teeth and inflaming my face.

 

[PrimalPlasty]

Yes. Laxatives and diabulimia are better options, although laxatives cause horrible gut issues. Just go on ozempic

what about "ozempic face"? also it costs a shit ton of money

 

[PrimalPlasty]

Only because retarded young women don't understand that you can neutralize the acid prior to vomiting. I would always drink a mixture of baking soda and water beforehand so as to prevent fucking up my teeth and inflaming my face.

ok and then you just stick your finger to the back of your throat or what was the methodology you were using?

 

[TheLightOfMyLife]

Yes. Laxatives and diabulimia are better options, although laxatives cause horrible gut issues. Just go on ozempic

Depends on the type of laxative. Osmotic laxatives like magnesium citrate will not cause any long term issues at all. You just want to avoid stimulant laxatives.

 

[TheLightOfMyLife]

ok and then you just stick your finger to the back of your throat or what was the methodology you were using?

Exactly that.
You drink baking soda + water first, then jam your fingers(gently) down your throat, past the uvula. Just keep fiddling with it and you're sure to vomit.

 

[PrimalPlasty]

Exactly that.
You drink baking soda + water first, then jam your fingers(gently) down your throat, past the uvula. Just keep fiddling with it and you're sure to vomit.

ill try this i guess, thx

 

[greycelzoomer]

ill try this i guess, thx

Don’t do that that’s for gay people

 

[TheLightOfMyLife]

ill try this i guess, thx

glad I could help! seriously though, make sure you take enough baking soda and water beforehand. It is the difference between slight discomfort and serious side effects.

 

[PrimalPlasty]

glad I could help! seriously though, make sure you take enough baking soda and water beforehand. It is the difference between slight discomfort and serious side effects.

how much baking soda and water, just give me your dose

 

[Never Get Up]

Carbs should only be used to increase performance really, rather focus on protein and fats. One thing that helped me when binging was just spitting out the food. You get to taste everything for no additional calories. Mark as solution.

Retards.org

 

[greycelzoomer]

what about "ozempic face"? also it costs a shit ton of money

Ozempic face = weight loss Face. If you lose weight quickly you will simply develop that kind of face. Whether using GLP-1 or not. Drugs like ozempic (Semaglutide) and monjarno (Tirzepatide) are exactly whT you are looking for. Their mechanism of action is simply by decreasing your hunger. It will essentially give you complete control over your eating. If your cravings and binging are not gone using normal glp-1s like ozempix(Semaglutide) and tirzepatide you can use retatrutide or whatever

 

[greycelzoomer]

A glp-1 is the correct choice to prevent your binging because it will take away your cravings and put you in full control of your eating

 

[greycelzoomer]

Mark me as solution bc I put more effort in than jonas

 

[PrimalPlasty]

Mark me as solution bc I put more effort in than jonas

i really dont care about the solution marking anyways, so there you go

 

[Jonas2k7]

Retards.org

Literally every claim I made is provable and backed up by science, anyone could eat carbs before their training and do an experiment like that. It really improves the performance.

Mark me as solution bc I put more effort in than jonas

Cope I knowledgemog you to death
that he gave me solution means he bought me, I'm his knowledge machine now not you and I'm much better in that! It is a normal trade he made

 

[PrimalPlasty]

Literally every claim I made is provable and backed up by science, anyone could eat carbs before their training and do an experiment like that. It really improves the performance.


Cope I knowledgemog you to death
that he gave me solution means he bought me, I'm his knowledge machine now not you and I'm much better in that! It is a normal trade he made

youre my mentor jonas

 

[Jonas2k7]

Wenn du mir jetzt nicht solution gibst finde und vergewaltige ich dich

 

[PrimalPlasty]

Wenn du mir jetzt nicht solution gibst finde und vergewaltige ich dich

ok ok sorry

 

[Jonas2k7]

ok ok sorry

Digga der typ weiß 0 er regurgitated nur sachen, ich kann dir alles wissenschaftlich erklären und KENNE mich WIRKLICH aus

Deine sache

 

[PrimalPlasty]

Digga der typ weiß 0 er regurgitated nur sachen, ich kann dir alles wissenschaftlich erklären und KENNE mich WIRKLICH aus

Deine sache

hab dich wieder als solution gepackt, ich werde mir eh kein ozempic oder andere semiglutides holen, bin ein poorcel

 

[TheLightOfMyLife]

how much baking soda and water, just give me your dose

Tbh I would literally just throw like a tablespoon in there and drink some water, but that isn't very scientific.

In balancing the equation for hydrochloric acid and baking soda, we need one molecule of baking soda for every one molecule of hydrochloric acid.

The stomach typically has 100 ml of 0.5moles/liter so 0.1 * 0.5 = 0.05 moles of hydrochloric acid
one gram of baking soda has about 0.01 moles
so take 5 grams of baking soda

 

[Never Get Up]

Literally every claim I made is provable and backed up by science, anyone could eat carbs before their training and do an experiment like that. It really improves the performance.


Cope I knowledgemog you to death
that he gave me solution means he bought me, I'm his knowledge machine now not you and I'm much better in that! It is a normal trade he made

You have a low IQ. You are not knowledgeable in the field of human nutrition.

The moment you mentioned carbs increase performance and “calories”, you lost all credibility.

I am the only one on this entire forum who is credible in human nutrition.

You need to remain silent forever.

 

[Jonas2k7]

hab dich wieder als solution gepackt, ich werde mir eh kein ozempic oder andere semiglutides holen, bin ein poorcel

Ja same bis zu einem grad auch, dachte früher brauche glp1 agonisten um gegen die cravings zu kämpfen aber wenn man wirklich seinem drecks gehirn mal so ganz klar sagt "leck eier ich entscheide jetzt was ich esse" schafft man es

WILLENSKRAFT

 

[PrimalPlasty]

You have a low IQ. You are not knowledgeable in the field of human nutrition.

The moment you mentioned carbs increase performance and “calories”, you lost all credibility.

I am the only one on this entire forum who is credible in human nutrition.

You need to remain silent forever.

what would be your solution to my problem?

 

[Never Get Up]

what would be your solution to my problem?

Go carnivore with 1 meal a day. Avoid all fruits, vegetables, grains, and seed oils.

 

[greycelzoomer]

Cope I knowledgemog you to death
that he gave me solution means he bought me, I'm his knowledge machine now not you and I'm much better in that! It is a normal trade he made

It's all jokes, you won solution fair and square bc u beat me to it!

 

[PrimalPlasty]

Go carnivore with 1 meal a day. Avoid all fruits, vegetables, grains, and seed oils.

and when i crave carbs?

 

[greycelzoomer]

Go carnivore with 1 meal a day. Avoid all fruits, vegetables, grains, and seed oils.

Easier for OP to go on glp-1
also dont avoid fruits

 

[Never Get Up]

and when i crave carbs?

Do not eat them. They are poison.

The only carbohydrates you should be eating is that from muscle meat, which is minuscule.

 

[PrimalPlasty]

Easier for OP to go on glp-1
also dont avoid fruits

no its not easier for me to do glp-1, i cant source it nor order it cause im living with my parents and they know about EVERYTHING thats coming inside this house and or out.

 

[Never Get Up]

Easier for OP to go on glp-1
also dont avoid fruits

Another incompetent retard who does not understand human physiology.

 

[PrimalPlasty]

Do not eat them. They are poison.

The only carbohydrates you should be eating is that from muscle meat, which is minuscule.

i shouldnt be a pussy about it is what ur saying, fair enough tbh

 

[greycelzoomer]

i shouldnt be a pussy about it is what ur saying, fair enough tbh

hes a rawtard or something. eat a balanced diet;
if you want to be carnivore atleast drink milk or other animal products to get carbs and other micronutirents.

 

[PrimalPlasty]

Go carnivore with 1 meal a day. Avoid all fruits, vegetables, grains, and seed oils.

oh and also- The times ive tried going 0 carb before were miserable attempts, i think i wasnt eating enough, how do i figure out how much meat/fats i should eat?

 

[Never Get Up]

hes a rawtard or something. eat a balanced diet;
if you want to be carnivore atleast drink milk or other animal products to get carbs and other micronutirents.

Yes goyim, eat a balanced diet consisting of fats and carbohydrates!

The Randle Cycle was created by a Jew! It’s not real!

 

[PrimalPlasty]

hes a rawtard or something. eat a balanced diet;
if you want to be carnivore atleast drink milk or other animal products to get carbs and other micronutirents.

i love milk, thats gonna be hard to give up, dairy in general

 

[PrimalPlasty]

Yes goyim, eat a balanced diet consisting of fats and carbohydrates!

The Randle Cycle was created by a Jew! It’s not real!

doesent look jewish, wasp indeed

 

[Jonas2k7]

You have a low IQ. You are not knowledgeable in the field of human nutrition.

The moment you mentioned carbs increase performance and “calories”, you lost all credibility.

I am the only one on this entire forum who is credible in human nutrition.

You need to remain silent forever.

I'm talking about going into a no carb diet and only consuming them in a pre workout time window to increase the performance. There are studies backing it up

Meanwhile your pseudoscience raw meat carnivore bullshit has no studies / or general theoretical proof backing it up

i shouldnt be a pussy about it is what ur saying, fair enough tbh

Desto mehr ich in ernährung reingeguckt habe hat sich immer mehr herauskristallisiert wie eine "ausgewogene gesunde ernährung" die nicht nur beispielsweise protein abdeckt essenziell ist

Jeder arzt im universum sagt nicht irgendeine jüdische kacke um geld zu verdienen oder so, gibt genug proof das eine ernährung nicht nur einen aspekt wie zb protein abdecken sollte, ohne fette = schlechte hormonproduktion = low T beispielsweise weil cholesterin für die testosteronsynthese benötigt wird

 

[greycelzoomer]

i love milk, thats gonna be hard to give up, dairy in general

dont give up dairy why would you do that drink lots of milk