carbmaxxing..

[sub5mexican76]

carbloading before the gym atleast 40g of carbs before the gym will make you feel like your high on life, and able to do anything….and also FUCK using straps, grow your fucking forearm/grip strength and don’t use straps..

 

[Thief]

Natties genuinely attempt to placebo themselves into believing they are so insulin sensitive that a full sugar soda as pre-workout turns them into a demigod

Unless you are so shredded a single meal can make a visual impact on your physique I don't want to hear these tales