algerianmogger
انَا المخلوق من نار
- Joined
- Jun 25, 2024
- Posts
- 1,482
- Reputation
- 1,999
Carbs aren't actually necessary. Your body can get all the energy it needs from meat, eggs, fat, and fruit juices. These foods give you protein, fat, vitamins, and minerals everything your muscles and body need, especially when you're lifting weights.
Your body can make glucose from protein and fat, so you don’t need pasta, rice, or potatoes to survive or get stronger. Ancestors thrived eating mostly animals and a little fruit.
If you want to build muscle and stay healthy, focus on real animal foods and fruits. Carbs are famine foods.
Most carbs were eaten in famines, like potatoes and rice. Oats is literally animal food.
Your body can make glucose from protein and fat, so you don’t need pasta, rice, or potatoes to survive or get stronger. Ancestors thrived eating mostly animals and a little fruit.
If you want to build muscle and stay healthy, focus on real animal foods and fruits. Carbs are famine foods.
Most carbs were eaten in famines, like potatoes and rice. Oats is literally animal food.
Last edited:
