Carbs don't block fat burning

[Looksmax Refugee]

I hate when people say this. If your body is not consuming your fat stores, then the next thing is muscle. The thing is a pound of muscle is only worth 700 calories, so you're telling me if I ate a 700 calorie deficit high carb diet for a month I would lose 30 pounds of muscle? Nope this concept is fake and gay.

 

[TsarTsar444]

What?

 

[Looksmax Refugee]

What?

Edited sorry I messed up some word. Reread it

 

[day after day]

Thats why you have to work out and get protien intake while youre on low carb you cant just sit and rot like a gross gamer fagot

 

[Deleted member 6403]

a sufficient amount of carbs, do indeed, block free fatty acid release

 

[Looksmax Refugee]

Thats why you have to work out and get protien intake while youre on low carb you cant just sit and rot like a gross gamer fagot

Carbs don't block fat burning

 

[Deleted member 17461]

they don't
sodium and sugar does

 

[TsarTsar444]

Edited sorry I messed up some word. Reread it

Still don't get it, just lean bulk and eat potatoes for carbs and literally nothing else except potatoes and maybe one banana, other carbs are cope, potatoes turbo mega mog for weight lifting muscle explosiveness

 

[Looksmax Refugee]

a sufficient amount of carbs, do indeed, block free fatty acid release

So you're telling me if I ate a giga high carb diet with a 700 calories deficit, I would lose 30 pounds of muscle in a month? Remember a pound of muscle is worth 700 calories

 

[TsarTsar444]

they don't
sodium and sugar does

Salt is good for you jfl, if you are gymceling that is, sugar is trash tho, starch mogs for lifting

 

[day after day]

Carbs don't block fat burning

Stupid statement, over eating carbs and being inactive will lead to fat gain

cutting on carbs is part of the optimal way to lose weight with excersise and high protien diet

Keep playing word games so you can feel better about stuffing your face with chips you sutistic weak mined retard fagot

 

[Looksmax Refugee]

Still don't get it, just lean bulk and eat potatoes for carbs and literally nothing else except potatoes and maybe one banana, other carbs are cope, potatoes turbo mega mog for weight lifting muscle explosiveness

Mogs for controlling hunger. I still get triggered when people say carbs block fat burning though because I don't have any other choice sometimes, but to eat carbs.

 

[Deleted member 6305]

They don't. People who do monodiet only with good carbs lose weight and fat

 

[Looksmax Refugee]

Stupid statement, over eating carbs and being inactive will lead to fat gain

cutting on carbs is part of the optimal way to lose weight with excersise and high protien diet

Keep playing word games so you can feel better about stuffing your face with chips you sutistic weak mined retard fagot

I'm talking about being on a deficit while still consuming carbs. I eat only 1500 calories a day and take long walks.

 

[Deleted member 6403]

So you're telling me if I ate a giga high carb diet with a 700 calories deficit, I would lose 30 pounds of muscle in a month? Remember a pound of muscle is worth 700 calories

what in the fuck are you talking about? Stop trying to reduce the metabolism and it's functions to a specific number. The body self regulates, for the most part, when it's in it's optimal state.

 

[Deleted member 16984]

Eating carbs spikes insulin which blocks fat breakdown in favor of glucose. If you ate a high carb diet while on a deficit, you would eventually run out of glucose to use, and start burning fat.

 

[Looksmax Refugee]

Eating carbs spikes insulin which blocks fat breakdown in favor of glucose. If you ate a high carb diet while on a deficit, you would eventually run out of glucose to use, and start burning fat.

Is low glucose bad or good?

 

[Hozay]

Still don't get it, just lean bulk and eat potatoes for carbs and literally nothing else except potatoes and maybe one banana, other carbs are cope, potatoes turbo mega mog for weight lifting muscle explosiveness

Holy fuck dude your profile picture just brought back so many memories from my childhood

 

[Deleted member 16984]

Is low glucose bad or good?

It's only an issue if you have a bad pancreas. You need blood glucose to be at a certain level. If it gets too low, you can re supply it with food, but if you have no food, your body makes its own from either stored glycogen or fat, if you don't have any glycogen. This then triggers a release of insulin to regulate your body.

If you're a diabetic and your pancreas doesn't work, your blood sugar can get too low and you'll pass out, have a seizure and possibly die.

 

[OldRooster]

If your body is not consuming your fat stores, then the next thing is muscle. The thing is a pound of muscle is only worth 700 calories, so you're telling me if I ate a 700 calorie deficit high carb diet for a month I would lose 30 pounds of muscle? Nope this concept is fake and gay.

No. High Dunning Kruger ratio.