cardio is absolute dogshit

[chudlite]

i was going to post a few days ago but i didnt

i did cardio a few days ago, burned 500ish calories according to perplexity.ai for the 10 miles i ran

im 5’8 120 pounds

might just get on clen again cardio is useless

 

[FaceandBBC]

Cardio isn't good for you.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4728597/

The “Extreme Exercise Hypothesis”: Recent Findings and Cardiovascular Health Implications - PMC

The “Extreme Exercise Hypothesis” is characterized by a U-shaped or reverse J-shaped, dose-response curve between physical activity volumes and cardiovascular health outcomes. In this review, we summarize recent findings that may support or refute ...

www.ncbi.nlm.nih.gov

 

[vernier]

Cardio for slaves
Rest for warriors

 

[Deleted member 77954]

Cope

 

[chudlite]

Cardio for slaves
Rest for warriors

cardio is for slaves
rest is for the weak
clen is for kings

 

[Deleted member 100156]

Cardio isn't good for you.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4728597/

The “Extreme Exercise Hypothesis”: Recent Findings and Cardiovascular Health Implications - PMC

The “Extreme Exercise Hypothesis” is characterized by a U-shaped or reverse J-shaped, dose-response curve between physical activity volumes and cardiovascular health outcomes. In this review, we summarize recent findings that may support or refute ...

www.ncbi.nlm.nih.gov

then we cant lose weight

 

[chudlite]

Cope

how is it cope, i burn the same by doing nothing when i take clen,

clen mogs extremely hard

 

[chudlite]

then we cant lose weight

calories in calories out, best way to lose weight is to eat less

 

[Deleted member 100156]

calories in calories out, best way to lose weight is to eat less

but i wont do that so i will do cardio

 

[FaceandBBC]

then we cant lose weight

Your diet is more important when it comes to losing weight than cardio.

 

[Deleted member 100156]

Your diet is more important when it comes to losing weight than cardio.

Cardio speeds it up

 

[Deleted member 85052]

Bookmarked. Will read this thread later after my daily marathon.

 

[chudlite]

Cardio speeds it up

cardio is cope unless ur giga heavy, im 5’8 120 and a mile for me burns 70ish calories,

utterly useless, clen or dnp mog by a landslide

 

[FaceandBBC]

Cardio speeds it up

Cardio also speeds up your aging process due to the high amounts of stress it has on your body.

 

[Deleted member 100156]

Cardio also speeds up your aging process due to the high amounts of stress it has on your body.

Getting lean is more important and every chad does cardio not giving a fuck aHAHAAHHAHAHA

 

[Entschuldigung]

It makes your body look better tho

 

[Never Get Up]

calories in calories out, best way to lose weight is to eat less

False

 

[Never Get Up]

cardio is cope unless ur giga heavy, im 5’8 120 and a mile for me burns 70ish calories,

utterly useless, clen or dnp mog by a landslide

You don’t burn calories

 

[uksucks]

Cardio isn't good for you.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4728597/

The “Extreme Exercise Hypothesis”: Recent Findings and Cardiovascular Health Implications - PMC

The “Extreme Exercise Hypothesis” is characterized by a U-shaped or reverse J-shaped, dose-response curve between physical activity volumes and cardiovascular health outcomes. In this review, we summarize recent findings that may support or refute ...

www.ncbi.nlm.nih.gov

Pretty sure this is for marathons not a 30min jog

 

[Never Get Up]

then we cant lose weight

The goal is to lose fat, not the total weight.

 

[Deleted member 100156]

The goal is to lose fat, not the total weight.

I dont care bitch, eat raw organs and cardio

 

[Deleted member 85052]

The goal is to lose fat, not the total weight.

What's the best way to lose fat in the face?

 

[Never Get Up]

Cardio is unnatural hence should be avoided

 

[Never Get Up]

What's the best way to lose fat in the face?

Raw carnivore 1 time a day

 

[chudlite]

then we cant lose weight

you lose weight by using more calories than you consume leading to the body using adipose tissue stored within

just get on clen or dnp boyo

 

[chudlite]

You don’t burn calories

you use them to power movement of the body

 

[Never Get Up]

you use them to power movement of the body

False again

 

[chudlite]

False again

come on bro tell me how it works then, if food doesnt power movement where do we draw energy from, simply violates laws of thermodynamics

 

[Never Get Up]

come on bro tell me how it works then, if food doesnt power movement where do we draw energy from, simply violates laws of thermodynamics

You don’t even understand the laws of thermodynamics. Humans are an open thermodynamic system, not a closed one. We don’t absorb heat for metabolic processes.

Calories are units of heat energy, not chemical energy (mass). Heat has no mass, therefor can’t be brought to rest inside of your stomach.

 

[axttt_]

you probably burned alot more than 500



+ cardio is good for your health and dont be a bitch brah just do your cardio

 

[chudlite]

You don’t even understand the laws of thermodynamics. Humans are an open thermodynamic system, not a closed one. We don’t absorb heat for metabolic processes.

Calories are units of heat energy, not chemical energy (mass). Heat has no mass, therefor can’t be brought to rest inside of your stomach.

where do we draw energy for movement then?

 

[Huge غرور]

Just do dnp, depending on dose its 3k cals down per day and it doubles energy expenditure from cardio.

(dont die tho lol)

 

[chudlite]

you probably burned alot more than 500

View attachment 3239665

+ cardio is good for your health and dont be a bitch brah just do your cardio

yeah i was about to say that, im still going to run simply cuz im unemployed and it mogs rotting inside the house

 

[Never Get Up]

where do we draw energy for movement then?

Glucose

 

[Huge غرور]

Glucose

U Know ur thread has turned to dogshit when this retarded nigga shows up

 

[Never Get Up]

you probably burned alot more than 500

View attachment 3239665

+ cardio is good for your health and dont be a bitch brah just do your cardio

You can’t burn calories. They are photons of light (heat).

 

[DarkTriadBeliever]

i was going to post a few days ago but i didnt

i did cardio a few days ago, burned 500ish calories according to perplexity.ai for the 10 miles i ran

im 5’8 120 pounds

might just get on clen again cardio is useless

cope, cardio is godly, you niggas here just don't do it consistently and with a decent diet, cardio aint gonna make any changed in 1 day

Cardio isn't good for you.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4728597/

The “Extreme Exercise Hypothesis”: Recent Findings and Cardiovascular Health Implications - PMC

The “Extreme Exercise Hypothesis” is characterized by a U-shaped or reverse J-shaped, dose-response curve between physical activity volumes and cardiovascular health outcomes. In this review, we summarize recent findings that may support or refute ...

www.ncbi.nlm.nih.gov

Jfl at citing jew propaganda studies meant to make people gain more weight in America

 

[Never Get Up]

U Know ur thread has turned to dogshit when this retarded nigga shows up

I IQ mog you son.

 

[chudlite]

Just do dnp, depending on dose its 3k cals down per day and it doubles energy expenditure from cardio.

(dont die tho lol)

i did clen over dnp cuz dnp is way more dangerous but more effective, i wanna hop on dnp one day just because i fucking love eating, i wanna get on dnp and eat crumbl cookie and high calorie goyslop @sub5incel125

i quit after reaching this, i look the same im at the same weight, i was super happy considering i was fatcel my whole life

 

[Never Get Up]

cope, cardio is godly, you niggas here just don't do it consistently and with a decent diet

Define “decent diet”.

 

[axttt_]

i did clen over dnp cuz dnp is way more dangerous but more effective, i wanna hop on dnp one day just because i fucking love eating, i wanna get on dnp and eat crumbl cookie and high calorie goyslop @sub5incel125
View attachment 3239666
i quit after reaching this, i look the same im at the same weight, i was super happy considering i was fatcel my whole life

nigga do you have an among us phone case

 

[Huge غرور]

I IQ mog you son.

Didnt u have me on ignore nigger?

 

[Huge غرور]

i did clen over dnp cuz dnp is way more dangerous but more effective, i wanna hop on dnp one day just because i fucking love eating, i wanna get on dnp and eat crumbl cookie and high calorie goyslop @sub5incel125
View attachment 3239666
i quit after reaching this, i look the same im at the same weight, i was super happy considering i was fatcel my whole life

Only problem with dnp is one pill can be a dud and the other one can be 2x the dosage. If u have a very high quality source its pretty safe nglgngl

 

[Never Get Up]

Didnt u have me on ignore nigger?

No

 

[chudlite]

nigga do you have an among us phone case

Yes. my airpod case is among us too and they match

 

[Saint Casanova]

Didnt u have me on ignore nigger?

Most annoying freak on the forum who thinks he understands physics but can’t understand the basic mass-energy equivalence principle and De-Broglies theorem. What a moron.

 

[DarkTriadBeliever]

Define “decent diet”.

anything but raw meat

 

[Never Get Up]

anything but raw meat

Then you aren’t eating food. You’re by definition eating poison.

 

[Deleted member 100156]

False again

tell me u bitch

is cardio good

 

[Never Get Up]

tell me u bitch

is cardio good

Avoid it